Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 183.0 lb
10 Jul 23	183.0 lb	Reasonably Well
30 Jan 22	160.9 lb	Reasonably Well
09 Aug 21	183.0 lb	Reasonably Well

Date started: 08 Oct 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.2 lb
25 May 20	181.9 lb	Reasonably Well
01 Jul 19	185.2 lb	Reasonably Well
13 May 19	183.6 lb	Reasonably Well
23 Mar 19	185.2 lb	Reasonably Well
31 Aug 18	180.8 lb	Reasonably Well
01 Aug 18	183.0 lb	100%
28 Mar 18	185.2 lb	Reasonably Well
31 Oct 17	187.4 lb	Poorly
22 Mar 17	185.2 lb	Reasonably Well
13 Mar 17	185.2 lb	Reasonably Well
06 Mar 17	185.2 lb	Poorly
05 Feb 17	185.2 lb	Reasonably Well
27 May 16	184.1 lb	Reasonably Well
09 Feb 16	191.8 lb	Reasonably Well
20 Jan 16	187.4 lb	Reasonably Well
23 Sep 15	187.4 lb	Reasonably Well
15 Aug 15	187.4 lb	Reasonably Well
13 May 14	183.0 lb	Reasonably Well
08 Oct 13	185.2 lb	Reasonably Well

Date started: 15 Nov 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
16 Aug 13	176.4 lb	Poorly
11 Mar 13	172.0 lb	Reasonably Well
26 Feb 13	169.8 lb	Reasonably Well
14 Feb 13	169.8 lb	Poorly
03 Jan 13	168.7 lb	Poorly
18 Jul 12	168.7 lb	Reasonably Well
06 Jun 12	169.8 lb	Poorly
04 Apr 12	165.3 lb	Reasonably Well
28 Mar 12	167.6 lb	Reasonably Well
14 Feb 12	167.6 lb	Not Applicable
31 Jan 12	167.6 lb	Reasonably Well
18 Jan 12	167.6 lb	Reasonably Well
11 Jan 12	168.7 lb	Reasonably Well
04 Jan 12	169.8 lb	Reasonably Well
29 Dec 11	169.8 lb	Reasonably Well
22 Dec 11	170.9 lb	Reasonably Well
20 Dec 11	170.9 lb	Reasonably Well
12 Dec 11	172.0 lb	Reasonably Well
07 Dec 11	174.2 lb	Reasonably Well
06 Dec 11	174.2 lb	Reasonably Well
29 Nov 11	174.2 lb	Reasonably Well
21 Nov 11	174.2 lb	Reasonably Well
15 Nov 11	176.4 lb	Not Applicable