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Weight History
showing entries 1 to 5 of 40
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11 March 2013
Weigh-in:
172.0 lb
lost so far:
4.4 lb
still to go:
17.6 lb
Diet followed reasonably well
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on diet
Eat to live and keep running
gaining 1.2 lb a week
07 March 2013
I'm apparently getting too focused on my daily running that I'm missing out critical time with my family on week days. Need to find a way to balance family time with running time.. :( Time to re-plan my running schedule. 6.6 Km in 36 mins today. Still quite a bit away from my dream run of 10 k in 50 min.
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on diet
Eat to live and keep running
04 March 2013
Cut 2 mins of my 5 K run timing in 2 months. Today 27:40 my best in a very long time. In another 2 months target my target is 27:00. I'll need to check this journal to keep myself motivated to do it.
(1 comment)
on diet
Eat to live and keep running
26 February 2013
5 K in 28 mins 2 days in a row. I'm happy. Tomorrow is my well earned rest day.
(1 comment)
on diet
Eat to live and keep running
26 February 2013
Weigh-in:
169.8 lb
lost so far:
6.6 lb
still to go:
15.4 lb
Diet followed reasonably well
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on diet
Eat to live and keep running
steady weight
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max99d
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Thephalanxlives
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Ashish Kapoor
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