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13 May 2014

Weigh-in: 183.0 lb lost so far: 0 lb still to go: 28.7 lb Diet followed reasonably well
   add comment on diet kingrock33's own diet   gaining 0.2 lb a week

08 October 2013

Weigh-in: 176.4 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well

08 October 2013

Weigh-in: 176.4 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well

16 August 2013

Weigh-in: 176.4 lb lost so far: 0 lb still to go: 22.0 lb Diet followed poorly
   add comment on diet Eat to live and keep running   gaining 0.2 lb a week

11 March 2013

Weigh-in: 172.0 lb lost so far: 4.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet Eat to live and keep running   gaining 1.2 lb a week

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gnat824 replied to schmetterling34's post - 80/10/10.

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AilaOne and deaby16 are now buddies.