 39 |
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Walk 30 minutes
30 min a day of walking. Speed does not matter. Just get out there and MOVE!
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68
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20lbs 6 Weeks
Goal is to lose 20lbs in 6 weeks through eating healthy and exercising
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84
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Log Every Day in December
Accurate & complete logging all month! (FS makes it end 12/29; keep going all the way through the 31st!)
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32
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Low Carb Week!
A low carb diet you make you lose weight fast, without fell hungry and without lose muscles!
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86
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No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
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15
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7 days vegetarian challenge
7 days of no meat challenge . I love meat . So I know this is gonna be hard but I hope to complete it and lose 1kg
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152
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NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
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147
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7-Miles/Week
It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.
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