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kgusentine
kgusentine
Joined October 2010
Posts
8
Following
6
Followers
3
Weight History
Start Weight
338.0 lb
Lost so far:
12.0 lb
Current Weight
350.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
150.0 lb
Follow
40 years old and trying to get back into a shape other than round....too many late night shifts and bad food....but thats in the past
kgusentine's Weight History
view kgusentine's complete history
Following
smartin585
last weighin:
losing 21.0 lb a week
Tami_M
only visible to followers
megandrewsmom
last weighin:
losing 1.8 lb a week
NAmaya01
last weighin:
losing 0.5 lb a week
view all
kgusentine's Latest Posts
Single mom who needs to lose over 100 lbs
My name is karl and i watched that episode..i was so excited for her..and she looked great in that black angel outfit...i have done the same kicked started my weight loss....hard to do around my house but i have decided enough time has passed with me not doing anything about it....so keep up the hard work...im going to weigh in on feb 14th so keep workn hard...
posted
02 Feb 2011, 23:08
someone said I looked like I lost weight/am losing weight-WHY DOESN'T THE SCALE SAY THAT??
Working out is always a give and take...inches are just as important as pounds.....looks like equals inches lost....scale is just trying to make you angry....lol tape will always make you smile...great job
posted
25 Jan 2011, 12:43
kgusentine has submitted 2 posts
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kgusentine's Recent Food & Exercise
16
oz, with bone cooked
Pork Steak or Cutlet
4 servings Lemonade
4 oz Cooked Spinach (from Canned, Fat Added in Cooking)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Sitting
view diet calendar
kgusentine's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
view all kgusentine's groups