Start Weight:(22 Apr 10) 275.0 lb
Current Weight:(25 Oct 15) 296.0 lb
Goal Weight:275.0 lb
following: kewlshelly's own diet
performance: gaining 0.0 lb a week

I am a JW. A Mom and wife! Working crazy hard to try to lose weight. I have a membership at Lifetime Fitness and it has saved my sanity! I live in Texas and love it. Check out my challenges and join in the fun!

FatSecret member since: 22 Apr 10

kewlshelly's Weight History

kewlshelly's Latest Member Challenges

  The next 10,000 Steps
status: Completed
ended: 21 Apr 14
view progress
  10lb in one month bikini challenge
status: Completed
ended: 15 Jul 11
view progress

kewlshelly's Buddies

last weighin: steady Steady
last weighin: gaining 0.9 lb a week Up
not sharing weight
kewlshelly has 3 buddies

kewlshelly's Cookbook

cals: 534kcal | fat: 2.57g | carbs: 112.40g | prot: 15.01g
A traditional Polish potato dumplings dish.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 187kcal | fat: 7.21g | carbs: 16.57g | prot: 24.98g
Rosemary Lemon Chicken
Boneless skinless baked chicken breast flavored with rosemary and lemon.
cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g
Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
view complete cookbook

kewlshelly's Latest Posts

no weight loss
Sleep affects your weight also, so does your mood and way of life. So stay positive, get enough sleep and take care of yourself. Be glad to be alive and well. You are here and be happy to be here!
posted 25 May 2010, 10:47
kewlshelly has submitted 1 post

Other Related Links


kewlshelly's journal

25 October 2015

Starting over! It is hard to do but I am still determined! I now have a Lifetime Fitness membership and I love it! I have been taking one class a week ...
on diet kewlshelly's own diet  gaining 0.0 lb a week

15 January 2014

After surgery and having a baby via c-section my body is not what it used to be. Not to mention having another dislocated knee. I have to get back on ...
on diet kewlshelly's own diet  gaining 0.2 lb a week

kewlshelly's Recent Food & Exercise

kewlshelly's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

kewlshelly's Recent Activity

kewlshelly's Own Activity

No recent activity.

kewlshelly's Buddies

bella611 supported Kate_welsh09's Journal Entry.

Other Member Diet Recent Activity

RinLune supported iulani's Journal Entry.
EarlH updated their Food Diary.
Carol Crosby updated their Exercise Diary.
kevinthorne recorded a Weigh In at 123.0 lb.
Z-ZO recorded a Weigh In at 120.4 lb.
Payson Adams recorded a Weigh In at 182.0 lb.
Jennifer Cress supported lana_titan's Journal Entry.
HCB supported zazu6868's Journal Entry.