kewlshelly - Member

kewlshelly

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

275.0 lb

Lost so far: 21.0 lb

Current Weight

296.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

275.0 lb

Still to go: 21.0 lb

I am a JW. A Mom and wife! Working crazy hard to try to lose weight. I have a membership at Lifetime Fitness and it has saved my sanity! I live in Texas and love it. Check out my challenges and join in the fun!

kewlshelly's Weight History

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kewlshelly's Latest Member Challenges

The next 10,000 Steps

status:	Completed
ended:	21 Apr 14
view progress

267

10lb in one month bikini challenge

status:	Completed
ended:	15 Jul 11
view progress

view all kewlshelly's challenges

Following

	bella611
	only visible to followers

	aseroberto
	last weighin: gaining 0.9 lb a week

kewlshelly's Cookbook

cals: 534kcal | fat: 2.57g | carbs: 112.40g | prot: 15.01g

Kopytka

A traditional Polish potato dumplings dish.

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g

Mozzarella Tortilla Pizza

Great lower carb veggie pizza.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 187kcal | fat: 7.21g | carbs: 16.57g | prot: 24.98g

Rosemary Lemon Chicken

Boneless skinless baked chicken breast flavored with rosemary and lemon.

cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g

Chunky Marinara Sauce

A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.

view complete cookbook

kewlshelly's Latest Posts

no weight loss
Sleep affects your weight also, so does your mood and way of life. So stay positive, get enough sleep and take care of yourself. Be glad to be alive and well. You are here and be happy to be here!

posted 25 May 2010, 10:47

kewlshelly has submitted 1 post

kewlshelly's Recent Food & Exercise

	1 Chocolate Cupcake
	1 serving Kirkland Signature Natural Shredded Cheddar Jack Cheese
	1/2 cup Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
	Walking (slow) - 2/mph
	Housework
	Sitting

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kewlshelly's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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kewlshelly's Weight History

kewlshelly's Latest Member Challenges

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kewlshelly's Cookbook

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