	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

kenz120

Start Weight:	(13 Nov 12) 140.0 lb
Current Weight:	(26 Nov 12) 139.0 lb
Goal Weight:	120.0 lb

following: kenz120's own diet
performance: losing 0.2 lb a week

FatSecret member since: 13 Nov 12

kenz120's Weight History

view kenz120's complete history

kenz120's latest member challenges

175

It's the 15 LB Weight Loss Challenge again!

status:	Completed
ended:	17 Dec 12
view progress

Change a Habit

status:	Completed
ended:	17 Dec 12
view progress

view all kenz120's challenges

kenz120's buddies

	onlinejay on diet KIS diet
	last weighin: losing 0.6 lb a week

	Tas_AN on diet My own diet
	last weighin: gaining 1.6 lb a week

kenz120 has 2 buddies

kenz120's latest posts

staying motivated
http://fitotivation.tumblr.com/
It may be weird but I use tumblr to stay motivated! Try that link. Seeing all of the pictures and quotes and everything makes me determined. You can do ANYTHING you set your mind to!

posted 13 Nov 2012, 10:21

kenz120 has submitted 1 post

kenz120's journal

add comment

19 November 2012

This is going terrible I am unmotivated Disgusted with my self I'm gonna start a smoothie diet today. Metabo life shakes breakfast lunch and dinner (or ...

on diet kenz120's own diet

add comment

14 November 2012

Had a good run today, good breakfast, terrible lunch, so i skipped dinner and had a 10 calorie pouch of seasoned seaweed as a late snack. (yummy) Tom ...

on diet kenz120's own diet

view complete journal

kenz120's Recent Food & Exercise

	1 serving Pretzels
	3 servings Garlic Breadstick
	1 serving almond milk
	Shopping
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)

view diet calendar

kenz120's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

view all kenz120's groups

kenz120's Recent Activity

kenz120's own activity

No recent activity.

kenz120's Buddies