staying motivated

previous topic · next topic
annie belle

Joined: Sep 12
Posts: 4

Posted: 13 Nov 2012, 09:47
Been off the diet two weeks now and gained back 2 pounds. Can't get re-motivated. Help! Sad

Joined: Nov 12
Posts: 12

Posted: 13 Nov 2012, 10:21
It may be weird but I use tumblr to stay motivated! Try that link. Seeing all of the pictures and quotes and everything makes me determined. You can do ANYTHING you set your mind to!
Nothing tastes as good as SKINNY feels!

Joined: Nov 12
Posts: 4

Posted: 13 Nov 2012, 12:22
Keep your spirits up....we all fall off the wagon at some point. Just dust off and hop back on. I use a google app called My Diet Coach Pro, it let's me set reminder throughout the day, eg: drink more water, see motivational pictures (of when I was much smaller), etc etc, I find that the reminders through the day help me stay on track.

Joined: Jul 12
Posts: 1

Posted: 14 Nov 2012, 15:41
My Diet Coach is a great app. I love it so far. Thank you for the info for it. Hopefully it helps to keep me on the right track!
annie belle

Joined: Sep 12
Posts: 4

Posted: 26 Nov 2012, 18:30
Thanks all for your replies. I really appreciate it!

Joined: Nov 12
Posts: 3

Posted: 26 Nov 2012, 20:23
I look at fitspo all the time to keep me motivated. Just google it.

Forum Search
Advanced forum search

Latest Posts

Desk work / Long hours
I also have a desk job and am stuck there all day. I find squeezing exercise in also dificult. I go to the gym in spurts when the grandkids sports schedule eases up. I bought a WOSS suspension trainer ...
by wholefoodnut on 25 Nov 15 12:05 PM
I gained three pounds since I woke up today
You should try and weigh in once a week, your body goes up and down in a day so you don't actually get the full picture. I tossed my scales so I could not weigh daily and go to a slimming club purely ...
by JackieHuxham on 20 Nov 15 10:28 AM
Cannot update settings?
When I click save on my settings, it prompts me saying Invalid format for email address.. I've not touched my email address, I don't need to update this. It was fine when I registered it. So ...
by KillMeNow on 16 Nov 15 02:55 AM
iPhone App
Is there a way to add Fiber and Sugar to the iPhone App?
by Dansam54 on 11 Nov 15 07:01 PM
I have to agree with gardengranny, the Doc should be the one telling you if you are ok to continue or stop taking a medication. You could end up doing more harm than good.
by Isabel Valdivieso on 04 Nov 15 01:38 PM