staying motivated

previous topic · next topic
annie belle

Joined: Sep 12
Posts: 4

      quote  
Posted: 13 Nov 2012, 09:47
Been off the diet two weeks now and gained back 2 pounds. Can't get re-motivated. Help! Sad
kenz120

Joined: Nov 12
Posts: 12

      quote  
Posted: 13 Nov 2012, 10:21
http://fitotivation.tumblr.com/
It may be weird but I use tumblr to stay motivated! Try that link. Seeing all of the pictures and quotes and everything makes me determined. You can do ANYTHING you set your mind to!
Nothing tastes as good as SKINNY feels!
Laurencia120

Joined: Nov 12
Posts: 4

      quote  
Posted: 13 Nov 2012, 12:22
Keep your spirits up....we all fall off the wagon at some point. Just dust off and hop back on. I use a google app called My Diet Coach Pro, it let's me set reminder throughout the day, eg: drink more water, see motivational pictures (of when I was much smaller), etc etc, I find that the reminders through the day help me stay on track.
Reannimal

Joined: Jul 12
Posts: 1

      quote  
Posted: 14 Nov 2012, 15:41
My Diet Coach is a great app. I love it so far. Thank you for the info for it. Hopefully it helps to keep me on the right track!
annie belle

Joined: Sep 12
Posts: 4

      quote  
Posted: 26 Nov 2012, 18:30
Thanks all for your replies. I really appreciate it!
toucans

Joined: Nov 12
Posts: 3

      quote  
Posted: 26 Nov 2012, 20:23
I look at fitspo all the time to keep me motivated. Just google it.



Forum Search
Advanced forum search


Latest Posts

BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM
Weight flucuation
It defies the laws of physics if you didn't put on additional clothing, food or water. Perhaps it's just that home scales aren't perfect... Or are you having water?
by Kishlette on 20 Jun 17 10:02 PM
Calories and sodium
If you still want to have sodium, just raise your potassium intake. As you lose weight, your blood pressure will also reduce.
by Diablo360x on 16 Jun 17 12:41 AM
FRIED CHICKEN SKIN
It may be worth trying to add/create your own recipe which gives you the option to then add to your food diary :)
by Chishidarling on 14 Jun 17 03:38 AM
how do i carb count succesfully
I am on an insulin pump for my diabetes and struggle with card counting also trying to reduce my fat intake as lots of food does not have the details on I live on my own with very little cooking exper ...
by allantucker on 13 Jun 17 07:59 AM