onlinejay
Joined September 2011
Posts
11
Following
6
Followers
8
Weight History

Start Weight
220.0 lb
Lost so far: 30.0 lb

Current Weight
190.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 15.0 lb
Im 35 years young :) Up until now I did not take care of myself and now it shows. Bad eating and to many sodas over the years is how i went from flat 6 pack to big gut :( Not a beer gut hardly drink much. My current waist size is 36 but would like to get to 32 the size i enjoyed most of my adult life. My goals now are to take care of my health and enjoy life its not about how much you eat its about enjoying each bite bon appetit!

onlinejay's Weight History


Following

Erica5
last weighin: losing 0.2 lb a week Down
 
kenz120
last weighin: losing 0.2 lb a week Down
healthy_allie
on diet Spike Diet
only visible to followers
 
Lalalauryn
last weighin: losing 1.4 lb a week Down



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onlinejay's journal

23 April 2012

Finally! Ok Im happy with where Im at weight wise now I have to work on body tone and maintaining my weight. Thanks to all my friends that helped me along ...
on diet KIS diet  

04 February 2012

I finally got to and passed my Goal Weight! Now I'm going to try for 160 after the hard part will be maintaining the weight so its always going to be a ...
on diet KIS diet  

onlinejay's Recent Food & Exercise


onlinejay's Recent Activity

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Following

Erica5 recorded a Weight Entry at 157.0 lb.

Other Member Diet Recent Activity

chesgreen supported Topher2112's Journal Entry.
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mencarhj commented on Juanón's Journal Entry.
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Jane-E supported blessed mom 2-4's Journal Entry.