kennysgurl9491

Joined May 2010

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Weight History

Start Weight

124.0 lb

Lost so far: 19.0 lb

Current Weight

143.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 13.0 lb

kennysgurl9491's Weight History

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Pockets are the new pies, spread the word.

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g

No fryer needed with baked sweet potato in a delicious cheese dip.

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g

Cheese and chicken stuffed crescent rolls.

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g

A low fat, low calorie and delicious ranch dressing.

cals: 197kcal | fat: 1.82g | carbs: 41.56g | prot: 6.78g

Delicious low fat smoothie with a hint of cinnamon.

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	1 serving bob evans mashed potatoes
	1 cup chopped bob evan broccoli
	1 serving Potato-Crusted Flounder
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Shopping