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kathi a
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kathi a
Start Weight:
(14 Apr 12) 216.0 lb
Current Weight:
(04 Apr 13) 198.0 lb
Goal Weight:
120.0 lb
following:
kathi a's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 14 Apr 12
kathi a's Weight History
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kathi a's journal
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14 April 2012
constantly searching for healthy options. have to lower cholestrol and get healthier. last doctor appt i was told i was pre diabetic. i used to be a ...
on diet
kathi a's own diet
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kathi a's Recent Food & Exercise
1/2
serving
cheerios
1 serving slim fast
1 serving kroger greek yogurt
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
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