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kathi a

Start Weight:	(08 Feb 16) 194.0 lb
Current Weight:	(11 May 16) 180.5 lb
Goal Weight:	140.0 lb

following: kathi a's own diet
performance: losing 0.7 lb a week

FatSecret member since: 14 Apr 12

kathi a's Weight History

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kathi a's journal

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14 April 2012

constantly searching for healthy options. have to lower cholestrol and get healthier. last doctor appt i was told i was pre diabetic. i used to be a ...

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kathi a's Recent Food & Exercise

	1 serving Barilla Farfalle Pasta
	1 large Egg
	1 cup Cherry Tomatoes
	Bicycling (leisurely) - <10/mph
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph

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kathi a's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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kathi a commented on erikahollister's Journal Entry.

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