juliet76

Start Weight:(12 Apr 12) 165.0 lb
Current Weight:(10 Oct 13) 185.0 lb
Goal Weight:120.0 lb
following: Fat Smash Diet
performance: gaining 5.8 lb a week

FatSecret member since: 12 Apr 12

juliet76's Weight History


juliet76's Latest Member Challenges

69
  Quit Pop
status: Completed
ended: 31 Mar 14
view progress
 
  
84
  One Year-One Hundred Pounds: Phase 1 of 5
status: Completed
ended: 25 May 14
view progress
 


juliet76's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


juliet76's journal

12 April 2012

on diet Fat Smash Diet  

juliet76's Recent Food & Exercise

juliet76's Recent Activity

juliet76's Own Activity

No recent activity.

juliet76's Buddies

No recent activity.

Fat Smash Diet Recent Activity

fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.
gilmoregirlsmom recorded a Journal Entry and a Weigh In at 160.0 lb.
Frank2029 recorded a Weigh In at 195.0 lb.
fabionzo recorded a Weigh In at 198.2 lb.