juliet76

Start Weight:(12 Apr 12) 165.0 lb
Current Weight:(10 Oct 13) 185.0 lb
Goal Weight:120.0 lb
following: Fat Smash Diet
performance: gaining 5.8 lb a week

FatSecret member since: 12 Apr 12

juliet76's Weight History


juliet76's Latest Member Challenges

101
  Hydration Challenge (Drink water for weight loss!)
status: Completed
ended: 29 Feb 16
view progress
 
  
42
  25 pounds down by Cinco de Mayo
status: Completed
ended: 04 May 16
view progress
 


juliet76's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


juliet76's journal

12 April 2012

on diet Fat Smash Diet  

juliet76's Recent Food & Exercise

juliet76's Recent Activity

juliet76's Own Activity

No recent activity.

juliet76's Buddies

No recent activity.

Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.
Jenny91638 recorded a Weight Entry at 204.5 lb.