juliet76

Start Weight:(12 Apr 12) 165.0 lb
Current Weight:(10 Oct 13) 185.0 lb
Goal Weight:120.0 lb
following: Fat Smash Diet
performance: gaining 5.8 lb a week

FatSecret member since: 12 Apr 12

juliet76's Weight History


juliet76's Latest Member Challenges

69
  Quit Pop
status: Completed
ended: 31 Mar 14
view progress
 
  
84
  One Year-One Hundred Pounds: Phase 1 of 5
status: Completed
ended: 25 May 14
view progress
 


juliet76's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

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Fat Smash Diet


juliet76's journal

12 April 2012

on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

tanker321 updated their Food Diary.
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Noodles 25 recorded a Journal Entry and a Weigh In at 246.0 lb.