julie911

Start Weight:(06 Feb 13) 141.0 lb
Current Weight:(22 Dec 13) 148.5 lb
Goal Weight:130.0 lb
following: julie911's own diet
performance: gaining 0.4 lb a week

Married, working mother of 3. Have a high stress job, that keeps me sitting for my 12hr shifts. Would love to start putting myself 1st now that my kids are older 18,11,9.
Have a diet coke addiction and do not like to exercise, I am going to work on both problems and hope to make some friends along the way.

FatSecret member since: 11 Apr 10

julie911's Weight History


julie911's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
58
  H2O Challange - who drinks & who drowns
status: Completed
ended: 04 Mar 13
view progress
 


julie911's Buddies

OhmsLaw
last weighin: losing 1.5 lb a week Down
 
dollaqie
last weighin: losing 2.4 lb a week Down
tlbmrf
last weighin: steady Steady
   
julie911 has 3 buddies


julie911's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

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julie911's journal

01 May 2012

.
on diet julie911's own diet  losing 4.0 lb a week

16 January 2012

Have not kept up since Thursday. Snow day on Friday for the kids and could not get on internet. Baked alot this weekend, I am going to have to come up ...
on diet julie911's own diet  

julie911's Recent Food & Exercise

julie911's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

julie911's Recent Activity

julie911's Own Activity

No recent activity.

julie911's Buddies

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Other Member Diet Recent Activity

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kari29 updated their Exercise Diary.