judy gwinn

Start Weight:(16 Jan 15) 211.0 lb
Current Weight:(27 Feb 15) 213.0 lb
Goal Weight:170.0 lb
following: judy gwinn's own diet
performance: losing 3.5 lb a week

FatSecret member since: 17 Apr 10

judy gwinn's Weight History


judy gwinn's Latest Member Challenges

54
  Bad Habits Quitting
status: Completed
ended: 17 Nov 14
view progress
 
  
15
  Football Party Rehab Challenge
status: Completed
ended: 29 Nov 10
view progress
 


judy gwinn's Buddies

Kiwinana
last weighin: losing 0.4 lb a week Down
 
DCDesigner
on diet NutriSystem
last weighin: losing 2.3 lb a week Down
judy gwinn has 2 buddies

judy gwinn's Latest Photos



phiily58
in challenge
Football Party Rehab Challenge
no comments

phiily58
in challenge
Football Party Rehab Challenge
no comments

philly58
in challenge
Football Party Rehab Challenge
no comments

philly58
in challenge
Football Party Rehab Challenge
no comments

Untitled
in challenge
Football Party Rehab Challenge
1 comment
     


judy gwinn's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Members


judy gwinn's journal

27 February 2015

drinking lots of water 8 glasses aday and getting more excersise week ending 3 weeks of walking treadmill and once in awhile light weight machines{3} of ...
on diet judy gwinn's own diet  losing 3.5 lb a week

15 February 2015

getting flustated not loosing cheating a lot of candy this past week due to also valentines. got to try and get back on track.
on diet judy gwinn's own diet  steady weight

judy gwinn's Recent Food & Exercise

judy gwinn's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

judy gwinn's Recent Activity

judy gwinn's Own Activity

judy gwinn submitted a diet Tip.
judy gwinn recorded a Journal Entry and a Weigh In at 213.0 lb.
judy gwinn supported Kiwinana's Journal Entry.
judy gwinn commented on Kiwinana's Journal Entry.

judy gwinn's Buddies

Kiwinana commented on JennBuck61's Journal Entry.

Other Member Diet Recent Activity

Elkhntr updated their Exercise Diary.
wholefoodnut commented on Ann444's Journal Entry.
HCB commented on Mrs Butler's Weigh In.
unamoyer supported Charades Ashanti's Journal Entry.
Leahlowcarb updated their Food Diary.
CatLynP updated their Food Diary.
Narantuya recorded a Weigh In at 121.3 lb.
paulag1955 updated their Food Diary.