judy gwinn

Start Weight:(16 Jan 15) 211.0 lb
Current Weight:(22 May 15) 204.0 lb
Goal Weight:170.0 lb
following: judy gwinn's own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Apr 10

judy gwinn's Weight History


judy gwinn's Latest Member Challenges

93
  walk time
status: In Progress
currently: Week 11 of 12
end date: Monday 08 Jun 15
view progress
 
  
54
  Bad Habits Quitting
status: Completed
ended: 17 Nov 14
view progress
 


judy gwinn's Buddies

Kiwinana
last weighin: losing 0.2 lb a week Down
 
DCDesigner
on diet NutriSystem
last weighin: losing 4.7 lb a week Down
judy gwinn has 2 buddies

judy gwinn's Latest Photos



phiily58
in challenge
Football Party Rehab Challenge
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phiily58
in challenge
Football Party Rehab Challenge
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philly58
in challenge
Football Party Rehab Challenge
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philly58
in challenge
Football Party Rehab Challenge
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Untitled
in challenge
Football Party Rehab Challenge
1 comment
     


judy gwinn's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Members


judy gwinn's journal

22 May 2015

down to 1 20 unit shot at night still drinking water and smoothies and staying away from breads and pots/the 18th doctor took me off of savella.after ...
on diet judy gwinn's own diet  losing 1.0 lb a week

08 May 2015

my walking challenge is for most part going okay. my sugar levels are a lot better down to one slow acting shot at night.still taking alavert and 8th day ...
on diet judy gwinn's own diet  losing 1.5 lb a week

judy gwinn's Recent Food & Exercise

judy gwinn's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

judy gwinn's Recent Activity

judy gwinn's Own Activity

judy gwinn submitted a diet Tip.
judy gwinn recorded a Journal Entry and a Weigh In at 204.0 lb.
judy gwinn recorded a Weigh In at 205.0 lb.
judy gwinn submitted a diet Tip.

judy gwinn's Buddies

Kiwinana recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

4nh0 supported johncaruso's Weigh In.
NatashaChiara supported paulyoder's Journal Entry.
Bella799 updated their Food Diary.
Towandainoz recorded a Weigh In at 264.6 lb.
Diablo360x replied to billtech66's post - Skipping breakfast? Binging?.
Frosty Heimdall supported DairyKing's Journal Entry.
Missachick21 recorded a Weigh In at 236.2 lb.
lolomugg recorded a Weigh In at 205.0 lb.