judy gwinn

Start Weight:(22 Aug 14) 194.0 lb
Current Weight:(29 Aug 14) 194.8 lb
Goal Weight:170.0 lb
following: Slim Fast
performance: gaining 0.8 lb a week

FatSecret member since: 17 Apr 10

judy gwinn's Weight History


judy gwinn's Latest Member Challenges

61
  Bad Habits Quitting
status: In Progress
currently: Week 1 of 12
end date: Monday 17 Nov 14
view progress
 
  
15
  Football Party Rehab Challenge
status: Completed
ended: 29 Nov 10
view progress
 

judy gwinn's Latest Photos



phiily58
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Football Party Rehab Challenge
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phiily58
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Football Party Rehab Challenge
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Football Party Rehab Challenge
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philly58
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Football Party Rehab Challenge
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in challenge
Football Party Rehab Challenge
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judy gwinn's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Members

Slim Fast


judy gwinn's journal

22 August 2014

started weighing and am loosing slowly since 5 -1-14 weighed 213ps now on aug 22-14 weighing 194.8 almost lost 20.00 ps in 4 monthes.
on diet Slim Fast  

15 November 2013

weighted at 8 am trying to keep loosing need more exsercise walking 3 times a week my weight was 206.8 lost 3.5 pds I am on the diabetic diet
on diet Slim Fast  losing 4.0 lb a week

judy gwinn's Recent Food & Exercise

judy gwinn's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

judy gwinn's Recent Activity

judy gwinn's Own Activity

judy gwinn recorded a Weigh In at 194.8 lb.
judy gwinn wrote on fitdricks's challenge wall.
judy gwinn joined challenge Bad Habits Quitting.
judy gwinn recorded a Journal Entry and a Weigh In at 194.0 lb.

judy gwinn's Buddies

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Slim Fast Recent Activity

judy gwinn recorded a Weigh In at 194.8 lb.
tinymarine recorded a Weigh In at 356.7 lb.
mrlowesmrs recorded a Journal Entry and a Weigh In at 181.9 lb.
Kat76 recorded a Weigh In at 166.0 lb.
ohanaskye recorded a Weigh In at 350.0 lb.
ThomasT88 recorded a Weigh In at 114.0 lb.
Lindagrog recorded a Weigh In at 149.0 lb.
alanpfd recorded a Weigh In at 239.0 lb.