judy gwinn

Start Weight:(16 Jan 15) 211.0 lb
Current Weight:(30 Jan 15) 214.0 lb
Goal Weight:170.0 lb
following: judy gwinn's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 17 Apr 10

judy gwinn's Weight History


judy gwinn's Latest Member Challenges

54
  Bad Habits Quitting
status: Completed
ended: 17 Nov 14
view progress
 
  
15
  Football Party Rehab Challenge
status: Completed
ended: 29 Nov 10
view progress
 

judy gwinn's Latest Photos



phiily58
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Football Party Rehab Challenge
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phiily58
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Football Party Rehab Challenge
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philly58
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Football Party Rehab Challenge
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philly58
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Football Party Rehab Challenge
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Football Party Rehab Challenge
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judy gwinn's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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judy gwinn's journal

30 January 2015

struggling with weight loss week 3 on laweight loss day 1 doing better with eating fruit no exsercise still waiting to start walking due to a health ...
on diet judy gwinn's own diet  gaining 1.0 lb a week

23 January 2015

getting to eat healthier trying to fit excersice in starting week 2 today drinking 8 glasses of water per day and eating more fruit and vegetables
on diet judy gwinn's own diet  losing 3.0 lb a week

judy gwinn's Recent Food & Exercise

judy gwinn's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

judy gwinn's Recent Activity

judy gwinn's Own Activity

judy gwinn recorded a Journal Entry and a Weigh In at 214.0 lb.
judy gwinn recorded a Journal Entry and a Weigh In at 213.0 lb.
judy gwinn submitted a diet Tip.
judy gwinn recorded a Journal Entry and a Weigh In at 216.0 lb.

judy gwinn's Buddies

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Other Member Diet Recent Activity

Boomr recorded a Weigh In at 302.0 lb.
Cgrayson updated their Exercise Diary.
Asarver supported JW4444's Journal Entry.
Cjsutherland updated their Exercise Diary.
snezica commented on their Weigh In.
JW4444 recorded a Journal Entry.
malloryjones updated their Food Diary.
Birgit121 recorded a Weigh In at 179.0 lb.