judy gwinn

Start Weight:(16 Jan 15) 211.0 lb
Current Weight:(19 Jun 15) 201.0 lb
Goal Weight:170.0 lb
following: judy gwinn's own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Apr 10

judy gwinn's Weight History


judy gwinn's Latest Member Challenges

111
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: In Progress
currently: Week 1 of 12
end date: Sunday 20 Sep 15
view progress
 
  
33
  The No Soda Challenge
status: In Progress
currently: Week 2 of 4
end date: Monday 20 Jul 15
view progress
 


judy gwinn's Buddies

Online now Kiwinana
last weighin: gaining 0.2 lb a week Up
 
DCDesigner
on diet NutriSystem
last weighin: losing 4.7 lb a week Down
judy gwinn has 2 buddies

judy gwinn's Latest Photos



phiily58
in challenge
Football Party Rehab Challenge
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phiily58
in challenge
Football Party Rehab Challenge
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philly58
in challenge
Football Party Rehab Challenge
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philly58
in challenge
Football Party Rehab Challenge
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Untitled
in challenge
Football Party Rehab Challenge
1 comment
     


judy gwinn's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Members


judy gwinn's journal

19 June 2015

trying tp pick up on more exsercising still drinking my water and arms are feeling better now for 3 weeks my challenge is over now on walking on 10 min. ...
on diet judy gwinn's own diet  losing 1.0 lb a week

12 June 2015

I still hurting to much to walk very far.went to see dietician.making smoothies and water.
on diet judy gwinn's own diet  steady weight

judy gwinn's Recent Food & Exercise

judy gwinn's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

judy gwinn's Recent Activity

judy gwinn's Own Activity

judy gwinn joined challenge ANOTHER 12 WEEKS TO LOSE! JOIN US .....
judy gwinn joined challenge The No Soda Challenge.
judy gwinn recorded a Journal Entry and a Weigh In at 201.0 lb.
judy gwinn recorded a Journal Entry and a Weigh In at 202.0 lb.

judy gwinn's Buddies

Kiwinana recorded a Journal Entry and a Weigh In at 145.2 lb.

Other Member Diet Recent Activity

Sugar Waffle supported DianneGardner's Journal Entry.
FeralGeek updated their Food Diary.
Valmoose recorded a Weigh In at 197.5 lb.
Body Bliss recorded a Journal Entry.
Pitoflex recorded a Weigh In at 122.6 lb.
dialla3201 supported ramsmommy's Journal Entry.
Kevin Homestead updated their Exercise Diary.
UmmBilal supported teskandar's Journal Entry.