jolly jumper - Member

jolly jumper

Joined August 2013

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Weight History

Start Weight

195.0 lb

Lost so far: 6.5 lb

Current Weight

188.5 lb
Performance: losing 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 28.5 lb

jolly jumper's Weight History

cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g

A little variation your a.m. eggs.

cals: 85kcal | fat: 2.33g | carbs: 13.38g | prot: 3.62g

Three beans, red pepper, corn, and red onion make this Mexican bean salad.

cals: 51kcal | fat: 0.15g | carbs: 10.80g | prot: 1.28g

Super easy mini blueberry muffins using pancake mix and yogurt.

cals: 139kcal | fat: 6.36g | carbs: 19.29g | prot: 1.72g

A lemony dessert or snack.

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Simple chicken salad with an Asian twist.

view complete cookbook

	1 serving Theo Chocolate Organic Fair Trade Pure 85% Dark Chocolate
	1 serving Laughing Cow Light Creamy Swiss Cheese Wedges
	1 serving Laughing Cow Light Swiss Original Cheese Wedges