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jmrmode
jmrmode
Joined May 2010
Posts
8
Following
2
Followers
2
Weight History
Start Weight
259.0 lb
Lost so far:
12.4 lb
Current Weight
246.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
76.6 lb
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jmrmode's Weight History
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jmrmode's Latest Member Challenges
23
No Sugar No Flour
status:
Completed
ended:
29 Nov 10
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Following
Otona
only visible to followers
Geezy
last weighin:
losing 0.6 lb a week
jmrmode's Cookbook
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
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jmrmode's Recent Food & Exercise
1/2 serving fiesta cheese blend
1 oz black beans
1 oz kidney beans
Walking (slow) - 2/mph
Desk Work
Driving
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