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jm1111

Start Weight:	(01 Jan 11) 205.0 lb
Current Weight:	(01 May 13) 199.8 lb
Goal Weight:	175.0 lb

following: Abs Diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Feb 11

jm1111's Weight History

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jm1111's latest member challenges

30 Days All In

status:	Completed
ended:	29 May 13
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Low Carb Until New Years Challenge

status:	Completed
ended:	14 Jan 13
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jm1111's buddies

	twinmomtwice on diet Abs Diet
	last weighin: losing 0.5 lb a week

	soccermom23boys on diet Atkins
	last weighin: losing 3.1 lb a week

jm1111 has 2 buddies

jm1111's journal

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08 January 2012

First weekend on diet and I stayed close to 1500 calories and stayed active on the bike. no snow on the ground and dry roads really helped. The next week ...

on diet Abs Diet

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07 January 2012

I did a good job last year for half the year, lost 25 pounds and then could not maintain the new weight. SO...here we go again, getting obsessed with ...

on diet Abs Diet

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jm1111's Recent Food & Exercise

	1 cup, shredded or chopped Lettuce
	1/2 10 large Green Olive
	1 medium Bananas
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph
	Bicycling (moderate) - 13/mph

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jm1111's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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jm1111's Recent Activity

jm1111's own activity

	recorded a weigh in at 199.8 lb.
	joined Challenge 30 Days All In.
	recorded a weigh in at 200.6 lb.
	recorded a weigh in at 201.8 lb.

jm1111's Buddies

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Abs Diet Recent Activity

	SkinnyAngelWA joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	GameDr04 updated their Food Diary.
	KaeCie09 recorded a weigh in at 154.0 lb.
	novej recorded a weigh in at 196.3 lb.
	Duke77 recorded a weigh in at 205.2 lb.
	bjenning04 recorded a weigh in at 179.2 lb.
	shimoshimo recorded a weigh in at 189.6 lb.
	Cheryl4RE joined Challenge Ten Pounds in a Month.