Start Weight:(03 May 12) 206.0 lb
Current Weight:(29 Jun 15) 198.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: gaining 0.3 lb a week

FatSecret member since: 23 Nov 09

jimb9186's Weight History

jimb9186's Cookbook

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g
Shrimp Stir-Fry II
Shrimp stir fry without the noodles and less carbs.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook

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Calorie Count

jimb9186's journal

30 September 2013

Time to reset and give it another try
on diet Calorie Count  gaining 0.3 lb a week

10 January 2011

I am back after a 3 month lay off ..... Did poorly during that time and my current weight shows it . Have not exercised since I put the bike up for the ...
on diet Calorie Count  

jimb9186's Recent Food & Exercise

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Other Member Diet Recent Activity

George 50 updated their Exercise Diary.
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SergioZ07 updated their Food Diary.
I-Ianna recorded a Weigh In at 251.6 lb.
jeeeeeeee recorded a Weigh In at 221.8 lb.
Da Judge recorded a Weigh In at 299.8 lb.