jimb9186

Start Weight:(03 May 12) 206.0 lb
Current Weight:(11 Nov 13) 195.7 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: gaining 0.6 lb a week

FatSecret member since: 23 Nov 09

jimb9186's Weight History


jimb9186's Cookbook

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g
Shrimp Stir-Fry II
Shrimp stir fry without the noodles and less carbs.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook

Other Related Links

Members

Calorie Count


jimb9186's journal

30 September 2013

Time to reset and give it another try
on diet Calorie Count  gaining 0.3 lb a week

10 January 2011

I am back after a 3 month lay off ..... Did poorly during that time and my current weight shows it . Have not exercised since I put the bike up for the ...
on diet Calorie Count  

jimb9186's Recent Food & Exercise

jimb9186's Recent Activity

jimb9186's Own Activity

No recent activity.

jimb9186's Buddies

No recent activity.

Other Member Diet Recent Activity

Tracey Muller updated their Food Diary.
lionpete updated their Exercise Diary.
loripsl recorded a Weigh In at 177.5 lb.
Timg2500 recorded a Weigh In at 206.0 lb.
progowski27 recorded a Weigh In at 213.2 lb.
fatnomore2012 updated their Food Diary.
Valmoose recorded a Weigh In at 195.5 lb.
tdr0626 recorded a Weigh In at 229.0 lb.