Joined November 2009
Weight History

Start Weight
206.0 lb
Lost so far: 6.6 lb

Current Weight
199.4 lb
Performance: losing 0.6 lb a week

Goal Weight
180.0 lb
Still to go: 19.4 lb

jimb9186's Weight History

jimb9186's Cookbook

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g
Shrimp Stir-Fry II
Shrimp stir fry without the noodles and less carbs.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook

Other Related Links


Calorie Count

jimb9186's journal

30 September 2013

Time to reset and give it another try
on diet Calorie Count  

10 January 2011

I am back after a 3 month lay off ..... Did poorly during that time and my current weight shows it . Have not exercised since I put the bike up for the ...
on diet Calorie Count  

jimb9186's Recent Food & Exercise

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