| May 2013 |
| Wed 1st: |
468 *
|
20%
|
fat: 19.28g |
| |
protein: 17.79g |
| |
carbs: 57.95g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
288 *
|
13%
|
fat: 11.98g |
| |
protein: 6.80g |
| |
carbs: 41.30g |
|
-
|
-
|
| Mon 29th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1634 *
|
71%
|
fat: 42.22g |
| |
protein: 63.87g |
| |
carbs: 189.53g |
|
-
|
-
|
| Thu 24th: |
1671 *
|
73%
|
fat: 70.58g |
| |
protein: 48.34g |
| |
carbs: 163.39g |
|
-
|
-
|
| Wed 23rd: |
1630 *
|
71%
|
fat: 43.55g |
| |
protein: 76.07g |
| |
carbs: 180.29g |
|
-
|
-
|
| Tue 22nd: |
1912 *
|
83%
|
fat: 49.02g |
| |
protein: 83.62g |
| |
carbs: 210.76g |
|
-
|
-
|
| Sat 19th: |
1481 *
|
64%
|
fat: 47.09g |
| |
protein: 31.57g |
| |
carbs: 191.40g |
|
-
|
-
|
| Fri 18th: |
1668 *
|
73%
|
fat: 51.15g |
| |
protein: 79.40g |
| |
carbs: 186.53g |
|
-
|
-
|
| Thu 17th: |
1323 *
|
58%
|
fat: 49.00g |
| |
protein: 39.42g |
| |
carbs: 154.60g |
|
-
|
-
|
| Wed 16th: |
1353 *
|
59%
|
fat: 48.92g |
| |
protein: 61.24g |
| |
carbs: 139.89g |
|
2769*
|
 1416
|
| Tue 15th: |
1184 *
|
51%
|
fat: 39.16g |
| |
protein: 49.62g |
| |
carbs: 126.10g |
|
2786*
|
1602
|
| Mon 14th: |
1188 *
|
52%
|
fat: 32.14g |
| |
protein: 49.16g |
| |
carbs: 141.21g |
|
2786*
|
1598
|
| Sun 13th: |
773 *
|
34%
|
fat: 36.11g |
| |
protein: 24.32g |
| |
carbs: 94.59g |
|
2221*
|
1448
|
| Sat 12th: |
90 *
|
4%
|
fat: 1.09g |
| |
protein: 0.57g |
| |
carbs: 18.80g |
|
2221*
|
2131
|
| Fri 11th: |
2221
|
97%
|
fat: 98.37g |
| |
protein: 99.01g |
| |
carbs: 180.98g |
|
2786*
|
565
|
| Thu 10th: |
1523 *
|
66%
|
fat: 49.34g |
| |
protein: 67.38g |
| |
carbs: 173.89g |
|
2993*
|
1470
|
| Wed 9th: |
1072
|
47%
|
fat: 26.02g |
| |
protein: 64.93g |
| |
carbs: 109.41g |
|
2993*
|
1921
|
| Tue 8th: |
1411 *
|
61%
|
fat: 36.29g |
| |
protein: 62.33g |
| |
carbs: 176.62g |
|
2841*
|
1430
|
| Mon 7th: |
1542 *
|
67%
|
fat: 49.98g |
| |
protein: 62.68g |
| |
carbs: 171.57g |
|
2841*
|
1299
|
