jfellows

Start Weight:(13 Jun 10) 175.0 lb
Current Weight:(04 Oct 11) 175.0 lb
Goal Weight:170.0 lb
following: jfellows's own diet
performance: Steady

Burgers.

FatSecret member since: 13 Jun 10

jfellows's Weight History


jfellows's Buddies

ninjachicken06
last weighin: gaining 1.0 lb a week Up
 
ShabazRockCity
last weighin: gaining 1.0 lb a week Up
jfellows has 2 buddies



Other Related Links

Members


jfellows's journal

07 March 2012

Tuesday Weights - Bis & Tris Concentration curls - 35 lbs; overhead tricep extensions 70 lbs.; standing dumbbell curls 40 lbs; cable machine overhead ...
on diet jfellows's own diet  

03 March 2012

Saturday - Shoulders Machine shoulder press 100-110 lbs, lateral shoulder raises 80 lbs; front dumbbell raises 25 lbs; lateral dumbbell raises 20 lbs, ...
on diet jfellows's own diet  

jfellows's Recent Food & Exercise

jfellows's Recent Activity

jfellows's Own Activity

No recent activity.

jfellows's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 supported 0alanna0's Journal Entry.
derdog101 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jesicap supported eli-pakata's Journal Entry.
rosieedginton updated their Food Diary.
0alanna0 commented on their Journal Entry.
Zingus recorded a Weigh In at 174.0 lb.
sjdf updated their Exercise Diary.