ShabazRockCity

Joined September 2011

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Weight History

Start Weight

221.0 lb

Lost so far: 15.7 lb

Current Weight

205.3 lb
Performance: gaining 1.0 lb a week

Goal Weight

200.0 lb

Still to go: 5.3 lb

ShabazRockCity's Weight History

	1 1/2 servings Multigrain Bread
	1 1/2 servings Chicken and Rice Soup
	1 Ham and Cheese Sandwich with Lettuce and Spread
	Running - 6/mph
	Weight Training (moderate)
	Bowling