jesus4eva - Member

jesus4eva

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

132.3 lb

Lost so far: 8.8 lb

Current Weight

123.5 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 2.2 lb

jesus4eva's Weight History

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jesus4eva's Latest Member Challenges

New Year, New Life

status:	Completed
ended:	15 Dec 10
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Following

	AnaRosa
	last weighin: gaining 0.1 lb a week

	beckiboo
	last weighin: steady

	ellei
	last weighin: gaining 0.2 lb a week

	PrincessButtercup
	last weighin: losing 0.3 lb a week

jesus4eva's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g

Chickpea and Couscous Salad

This combination of flavors makes for a light summery salad.

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

cals: 126kcal | fat: 2.20g | carbs: 25.52g | prot: 3.01g

Mixed Fruit Yogurt Smoothie

Really yummy blueberry, apple, orange, banana and yogurt smoothie.

cals: 46kcal | fat: 4.49g | carbs: 3.34g | prot: 1.34g

Green Tea Truffles

A great dessert, the green tea and dark chocolate are antioxidants.

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jesus4eva's Recent Food & Exercise

	100 g natural yogurt fruit
	2 small slices bread
	1 unit chicken mince
	Running - 6/mph
	Circuit Training
	Yard Work (gardening)

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jesus4eva's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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jesus4eva's Weight History

jesus4eva's Latest Member Challenges

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jesus4eva's Cookbook

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