jessica Carpenter
Joined November 2011
Posts
88
Following
6
Followers
6
Weight History

Start Weight
241.1 lb
Lost so far: 30.7 lb

Current Weight
210.4 lb
Performance: losing 1.5 lb a week

Goal Weight
200.0 lb
Still to go: 10.4 lb
My husband and I started dieting together on Nov.1st. Before now, It was real hard to stay focused because I would prepare a meal for him and just eat what he ate, but in smaller amounts, or I would prepare myself something different. It's going good so far!
I met my husband about 3 years ago. I weighed around 160lbs. And ever since we got pregnant (about 2-1/2 years ago), I have been struggling with my weight. I Now weigh 230lbs. and I hate it!
I believe in losing weight the right way, I guess that is why it is taking so long for me to shed the lbs. I am about at my wits end...

jessica Carpenter's Weight History


Following

jemimah03
last weighin: losing 2.4 lb a week Down
 
jsfantome
last weighin: losing 1.0 lb a week Down
UnclePhoo
last weighin: losing 0.4 lb a week Down
 
Athena63
only visible to followers


jessica Carpenter's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 129kcal | fat: 5.78g | carbs: 5.70g | prot: 13.05g
Turkey Meatloaf
Healthier meatloaf just like mom made.
cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

jessica Carpenter's Latest Posts

Why Breakfast is important?
Great post Ken! Breakfast is THE MOST important meal of the day! I never skip it! I wake up and try to eat as soon as I can or within an hour. Studies also show that people who skip breakfast tend to eat more refined carbs at night, causing insulin levels to rise... and then causing weight gain...It's a fact Smile
posted 13 Nov 2011, 10:54
jessica Carpenter has submitted 1 post

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jessica Carpenter's journal

14 April 2015

I passed the Metabolic Adjustment phase with flying colos and no weight gain. Now Im back at it with the rapid weighloss phase! I'm half way to my ul ...

02 April 2015

I've started the Metabolic Adjustment Phase (MAP) two days ago. I'm no longer in Ketosis. Im still eating The L4L way. Still moving more. and feeling ...

jessica Carpenter's Recent Food & Exercise


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jemimah03 recorded a Weight Entry at 159.4 lb.

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