| April 2015 |
| Thu 2nd: |
256 *
|
32%
|
fat: 11.89g |
| |
protein: 15.75g |
| |
carbs: 21.12g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
98 *
|
12%
|
fat: 5.39g |
| |
protein: 7.54g |
| |
carbs: 5.53g |
|
-
|
-
|
| Thu 19th: |
77 *
|
10%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 12th: |
442 *
|
55%
|
fat: 20.78g |
| |
protein: 59.26g |
| |
carbs: 3.06g |
|
-
|
-
|
| Wed 11th: |
342 *
|
43%
|
fat: 7.28g |
| |
protein: 42.44g |
| |
carbs: 29.06g |
|
-
|
-
|
| Tue 10th: |
785 *
|
98%
|
fat: 50.09g |
| |
protein: 61.51g |
| |
carbs: 21.43g |
|
-
|
-
|
| Mon 9th: |
604 *
|
76%
|
fat: 19.87g |
| |
protein: 74.25g |
| |
carbs: 36.33g |
|
-
|
-
|
| Sun 8th: |
720 *
|
90%
|
fat: 20.43g |
| |
protein: 78.81g |
| |
carbs: 61.41g |
|
-
|
-
|
| Sat 7th: |
1033 *
|
129%
|
fat: 60.79g |
| |
protein: 106.36g |
| |
carbs: 27.50g |
|
-
|
-
|
| Fri 6th: |
563 *
|
70%
|
fat: 20.82g |
| |
protein: 74.86g |
| |
carbs: 17.79g |
|
-
|
-
|
| Thu 5th: |
739 *
|
92%
|
fat: 16.10g |
| |
protein: 111.20g |
| |
carbs: 46.79g |
|
3103*
|
 2364
|
| Wed 4th: |
851 *
|
106%
|
fat: 28.59g |
| |
protein: 117.14g |
| |
carbs: 45.77g |
|
-
|
-
|
| Tue 3rd: |
972 *
|
122%
|
fat: 36.21g |
| |
protein: 114.07g |
| |
carbs: 62.30g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
218 *
|
27%
|
fat: 9.30g |
| |
protein: 31.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sat 21st: |
652 *
|
82%
|
fat: 26.33g |
| |
protein: 85.84g |
| |
carbs: 22.65g |
|
-
|
-
|
| Fri 20th: |
717 *
|
90%
|
fat: 39.83g |
| |
protein: 68.00g |
| |
carbs: 28.51g |
|
-
|
-
|
| Thu 19th: |
819 *
|
102%
|
fat: 28.82g |
| |
protein: 86.07g |
| |
carbs: 75.48g |
|
-
|
-
|
| Wed 18th: |
580 *
|
72%
|
fat: 24.54g |
| |
protein: 52.37g |
| |
carbs: 42.82g |
|
-
|
-
|
| Tue 17th: |
706 *
|
88%
|
fat: 16.72g |
| |
protein: 81.04g |
| |
carbs: 59.19g |
|
-
|
-
|
| Mon 16th: |
451 *
|
56%
|
fat: 19.99g |
| |
protein: 44.93g |
| |
carbs: 31.54g |
|
-
|
-
|
