jeep97 - Member

jeep97

Joined January 2007

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Weight History

Start Weight

152.0 lb

Lost so far: 4.0 lb

Current Weight

148.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 8.0 lb

jeep97's Weight History

cals: 388kcal | fat: 7.51g | carbs: 52.59g | prot: 25.42g

Healthy, South Beach friendly pizza.

cals: 420kcal | fat: 19.98g | carbs: 46.19g | prot: 17.25g

A full of flavor casserole that's ideal for winter.

cals: 308kcal | fat: 4.67g | carbs: 56.46g | prot: 15.74g

Hearty, nutritious and very tasty chili beans.

cals: 519kcal | fat: 3.03g | carbs: 106.81g | prot: 15.69g

A perfect dish for lovers of blackbeans and rice.

view complete cookbook

	1 fl oz Water (Bottled)
	1 serving Kroger Bottled Water
	1 serving Luna Luna Protein Bar - Mint Chocolate Chip
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph