jeep97

Start Weight:(11 Jun 09) 152.0 lb
Current Weight:(11 Aug 15) 148.0 lb
Goal Weight:140.0 lb
following: jeep97's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 07 Jan 07

jeep97's Weight History


jeep97's Cookbook

cals: 388kcal | fat: 7.51g | carbs: 52.59g | prot: 25.42g
Whole Wheat Pizza
Healthy, South Beach friendly pizza.
cals: 420kcal | fat: 19.98g | carbs: 46.19g | prot: 17.25g
Bean and Mushroom Casserole
A full of flavor casserole that's ideal for winter.
cals: 308kcal | fat: 4.67g | carbs: 56.46g | prot: 15.74g
Chili Beans
Hearty, nutritious and very tasty chili beans.
cals: 519kcal | fat: 3.03g | carbs: 106.81g | prot: 15.69g
Blackbeans with Rice
A perfect dish for lovers of blackbeans and rice.
view complete cookbook

Other Related Links

Members


jeep97's Recent Food & Exercise

jeep97's Recent Activity

jeep97's Own Activity

No recent activity.

jeep97's Buddies

No recent activity.

Other Member Diet Recent Activity

i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.
NelusMaximus updated their Food Diary.
Las Vegas Linda recorded a Weigh In at 245.0 lb.
Tanitwin recorded a Weigh In at 173.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.