| December 2014 |
| Mon 1st: |
513 *
|
43%
|
fat: 12.94g |
| |
protein: 17.78g |
| |
carbs: 82.82g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
140 *
|
12%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 29th: |
313 *
|
26%
|
fat: 5.94g |
| |
protein: 25.78g |
| |
carbs: 43.82g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
240 *
|
20%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 25th: |
260 *
|
22%
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
690 *
|
58%
|
fat: 26.59g |
| |
protein: 30.37g |
| |
carbs: 82.82g |
|
-
|
-
|
| Fri 2nd: |
642 *
|
54%
|
fat: 17.74g |
| |
protein: 17.67g |
| |
carbs: 103.48g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
383 *
|
32%
|
fat: 9.44g |
| |
protein: 12.78g |
| |
carbs: 58.82g |
|
-
|
-
|
| Wed 23rd: |
975 *
|
81%
|
fat: 27.85g |
| |
protein: 37.58g |
| |
carbs: 143.67g |
|
-
|
-
|
| Tue 22nd: |
799 *
|
67%
|
fat: 33.05g |
| |
protein: 51.33g |
| |
carbs: 78.64g |
|
-
|
-
|
| Mon 21st: |
1199 *
|
100%
|
fat: 24.62g |
| |
protein: 51.29g |
| |
carbs: 143.59g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
90 *
|
8%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 27th: |
440 *
|
37%
|
fat: 12.50g |
| |
protein: 17.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 21st: |
370 *
|
31%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1071 *
|
89%
|
fat: 45.97g |
| |
protein: 76.56g |
| |
carbs: 83.09g |
|
-
|
-
|
| Mon 13th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 6th: |
1106 *
|
92%
|
fat: 26.50g |
| |
protein: 62.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sun 5th: |
617 *
|
51%
|
fat: 30.44g |
| |
protein: 23.78g |
| |
carbs: 61.82g |
|
-
|
-
|
| Sat 4th: |
1267 *
|
106%
|
fat: 38.85g |
| |
protein: 45.75g |
| |
carbs: 189.10g |
|
-
|
-
|
| Fri 3rd: |
968 *
|
81%
|
fat: 33.44g |
| |
protein: 44.78g |
| |
carbs: 122.82g |
|
-
|
-
|
