Want to join a network ages 45+ on South Beach

previous topic · next topic
momie_bear

Joined: Feb 07
Posts: 6

      quote  
Posted: 11 Feb 2007, 23:37
I am almost ready to progress from stage one. Have some conserns about carbs.
I desire to make this a life style change. Want to join others, I am a great encourager. Very Happy
Momie_Bear loves her life more than food!
jeanniep

Joined: Jan 07
Posts: 12

      quote  
Posted: 12 Feb 2007, 13:20
try this website it is full of info on low carb dieting. www.lowcarbluxury.com it great!
momie_bear

Joined: Feb 07
Posts: 6

      quote  
Posted: 12 Feb 2007, 21:11
Thank you, I have spent most of the evening looking and reading the website. I have made me a list of things I want to pick up at the health food store.
Momie_Bear loves her life more than food!
reeneejune

Joined: Jan 07
Posts: 95

      quote  
Posted: 12 Feb 2007, 23:40
Welcome to the club! (so to speak) I may be a youngun' but I know how hard it is to lose and keep off weight, especially on the run. Good luck in the phase switch, keep us all posted on how you're doing. Smile
Fast food sure is fast. . .at making you fat!

Holiday Survival Challenge... Go Santa's Helpers!!
momie_bear

Joined: Feb 07
Posts: 6

      quote  
Posted: 13 Feb 2007, 23:14
Went to Wild Oats Market today. A little overwhelming but I made it through. They have so much on the shelves. I have lost a half of pound this week, after losing 14 in two weeks I knew I would slow down. I go to the doctors tomorrow. I need to get off HRT, not looking forward to that move! I want to calabrate my home scales to the ones at the doctors office.
Momie_Bear loves her life more than food!



Forum Search
Advanced forum search



Latest Posts

Where is everyone from?
As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
by JamaicaBoundNL on 04 Mar 15 04:47 PM
WHY JOURNAL
Thanks guys for your responses. My only add to this note above is: At the end of my weekly weigh ins, I am asked if I journal every day. That is the other reason why I journal! Cheers~GBU~Ann
by Ann444 on 04 Mar 15 04:32 PM
phone app
yes but I don't know how on the app, easier on the website
by howzat4u on 04 Mar 15 03:11 PM
Eating Consciously
When I am eating something really delicious I will even close my eyes so I can fully enjoy the taste of it. Since I am making my food portions I always eat everything on the plate ;-)
by snezica on 04 Mar 15 02:58 PM
I hate eggs! Breakfast Ideas?
Thanks everyone! I'll have to start getting breakfast foods ready the night before.
by MeloMood on 04 Mar 15 09:28 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet