Want to join a network ages 45+ on South Beach

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momie_bear

Joined: Feb 07
Posts: 6

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Posted: 11 Feb 2007, 23:37
I am almost ready to progress from stage one. Have some conserns about carbs.
I desire to make this a life style change. Want to join others, I am a great encourager. Very Happy
Momie_Bear loves her life more than food!
jeanniep

Joined: Jan 07
Posts: 12

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Posted: 12 Feb 2007, 13:20
try this website it is full of info on low carb dieting. www.lowcarbluxury.com it great!
momie_bear

Joined: Feb 07
Posts: 6

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Posted: 12 Feb 2007, 21:11
Thank you, I have spent most of the evening looking and reading the website. I have made me a list of things I want to pick up at the health food store.
Momie_Bear loves her life more than food!
reeneejune

Joined: Jan 07
Posts: 95

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Posted: 12 Feb 2007, 23:40
Welcome to the club! (so to speak) I may be a youngun' but I know how hard it is to lose and keep off weight, especially on the run. Good luck in the phase switch, keep us all posted on how you're doing. Smile
Fast food sure is fast. . .at making you fat!

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momie_bear

Joined: Feb 07
Posts: 6

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Posted: 13 Feb 2007, 23:14
Went to Wild Oats Market today. A little overwhelming but I made it through. They have so much on the shelves. I have lost a half of pound this week, after losing 14 in two weeks I knew I would slow down. I go to the doctors tomorrow. I need to get off HRT, not looking forward to that move! I want to calabrate my home scales to the ones at the doctors office.
Momie_Bear loves her life more than food!



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