Want to join a network ages 45+ on South Beach

previous topic · next topic
momie_bear

Joined: Feb 07
Posts: 6

      quote  
Posted: 11 Feb 2007, 23:37
I am almost ready to progress from stage one. Have some conserns about carbs.
I desire to make this a life style change. Want to join others, I am a great encourager. Very Happy
Momie_Bear loves her life more than food!
jeanniep

Joined: Jan 07
Posts: 12

      quote  
Posted: 12 Feb 2007, 13:20
try this website it is full of info on low carb dieting. www.lowcarbluxury.com it great!
momie_bear

Joined: Feb 07
Posts: 6

      quote  
Posted: 12 Feb 2007, 21:11
Thank you, I have spent most of the evening looking and reading the website. I have made me a list of things I want to pick up at the health food store.
Momie_Bear loves her life more than food!
reeneejune

Joined: Jan 07
Posts: 95

      quote  
Posted: 12 Feb 2007, 23:40
Welcome to the club! (so to speak) I may be a youngun' but I know how hard it is to lose and keep off weight, especially on the run. Good luck in the phase switch, keep us all posted on how you're doing. Smile
Fast food sure is fast. . .at making you fat!

Holiday Survival Challenge... Go Santa's Helpers!!
momie_bear

Joined: Feb 07
Posts: 6

      quote  
Posted: 13 Feb 2007, 23:14
Went to Wild Oats Market today. A little overwhelming but I made it through. They have so much on the shelves. I have lost a half of pound this week, after losing 14 in two weeks I knew I would slow down. I go to the doctors tomorrow. I need to get off HRT, not looking forward to that move! I want to calabrate my home scales to the ones at the doctors office.
Momie_Bear loves her life more than food!



Forum Search
Advanced forum search



Latest Posts

spot the bad food
Never said it effected CICO. But you didn't specify that either. You stated "And the glycemic Index, Matters not...". For people like myself who do LCHF, and for diabetics The GI is VERY ...
by knuckles the mgtow monk on 03 May 16 09:37 PM
Favorite new product
Love the Blue Diamond Nut-Thins. Yes, they have the evil rice flour in addition to nut flour, but they are not horribly high in carbs, and they are FODMAP safe.
by Hermiones Mom on 03 May 16 09:29 PM
Is there a way to add a new food item?
thanks. I figured it out.
by salsmom on 03 May 16 09:24 PM
THE BIGGEST LOSER - MUST NOT SEE TV
My take on it is just to do my best to lose it and not ever think I will be able to let down my guard. My pattern has been I'm either losing or gaining and I do have an interest in finding stasis at ...
by trackin64 on 03 May 16 08:43 PM
low calorie restaurant lunches?
Some of the larger chain restaurants will have certain items designated with "low carb," "low fat", or list the number of calories -- although that designation is usually only for the ...
by pandasmom on 03 May 16 11:26 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet