ibecktec

Start Weight:(01 Jan 14) 315.0 lb
Current Weight:(17 Aug 14) 314.0 lb
Goal Weight:240.0 lb
following: The South Beach Diet
performance: gaining 1.2 lb a week

Hi, my name is Becky. I'm 31 years old, 6'3 and currently 295lbs. About 5 years ago I went on Atkins and started walking for exercise. It took me around 18 months to lose 150lbs going from 340lbs down to 190lbs. But over the past 5 years the weight has slowly crept back on and I'm determined to lose it again and keep it off. I am an IT professional and typically work long hours sitting at a desk so I'm trying to make a point to get up and move around more often. I love to cook and enjoy reinventing recipes to make them healthier. At the time I started Atkins, George Stella inspired me with his show on the Food Network and his cookbooks. My goal is to make better food choices and be more mindful of what I'm eating and develop more willpower.

FatSecret member since: 21 Mar 13

ibecktec's Weight History


ibecktec's Latest Member Challenges

99
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
  
80
  Less alcohol....
status: Completed
ended: 21 Apr 14
view progress
 


ibecktec's Buddies

mardee57
last weighin: losing 0.2 lb a week Down
 
jparlett
buddies only
thickgurl
last weighin: gaining 1.9 lb a week Up
 
karl Brown
buddies only



Other Related Links

Members

The South Beach Diet


ibecktec's journal

20 January 2014

Some inspiration...before and after loosing the first 100lbs in 2009. Before pic is 340lbs and after is 240lbs. on diet The South Beach Diet  

ibecktec's Recent Food & Exercise

ibecktec's Groups

30 years young
everyone in their 30's and up needing surport losing weight.To share ideas on how to cook,or anything else ,and having fun

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

ibecktec's Recent Activity

ibecktec's Own Activity

ibecktec updated their Exercise Diary.
ibecktec updated their Food Diary.
ibecktec updated their Food Diary.
ibecktec updated their Exercise Diary.

ibecktec's Buddies

mardee57 recorded a Journal Entry and a Weigh In at 141.6 lb.
jparlett supported DarleneW101's Journal Entry.

The South Beach Diet Recent Activity

Jamilya recorded a Weigh In at 153.0 lb.
dolores gilmore recorded a Weigh In at 142.4 lb.
Coweys recorded a Weigh In at 254.8 lb.
positive_and_ready recorded a Weigh In at 228.0 lb.
datsungirl24 recorded a Weigh In at 138.8 lb.
Colette125 recorded a Weigh In at 142.0 lb.
Atamas recorded a Weigh In at 174.5 lb.
BuffettPhan recorded a Weigh In at 240.0 lb.