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Food database and calorie counter Source: Member

Birds Eye

Sweet Corn on the Cob

Nutrition Facts
Serving Size 1 ear (157g)
 
Amount Per Serving
Calories from Fat 15
Calories 170
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member navychickmbl on 21 Oct 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
Carbohydrates, 36g (81%) Fat, 1.5g (8%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
36g
Protein
5g
There are 170 calories in a 1 ear serving of Birds Eye Sweet Corn on the Cob.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Corn on the Cob from Birds Eye:

Steamfresh Sweet Mini Corn on the Cob

Related Corn from Birds Eye:

Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Petite Sweet Corn
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Steamfresh Premium Selects Gold & White Corn
Steamfresh Southwestern Corn
  find more birds eye corn products

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Broccoli Florets
Baby Mixed Beans & Carrots
Baby Peas
Broccoli & Cheese Sauce
  find more birds eye vegetables products

Other Types of Corn on the Cob:

Corn On The Cob with Butter
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
  view more corn on the cob nutritional info

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  view more corn nutritional info
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Recently Eaten By:

robert barr
on 29 July 2014
scorekeeper2
on 29 July 2014
bmr1
on 28 July 2014
cmasonma
on 28 July 2014

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