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hotbrown
| Start Weight: | (09 Nov 11) 233.0 lb |
| Current Weight: | (13 May 13) 211.0 lb |
| Goal Weight: | 160.0 lb |
following: Eat Sensibly & Exercise!
performance: losing 0.5 lb a week
Male, 41, Married 10 years, 2 year old son. Need to lose weight so I can look decent...
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| FatSecret member since: 09 Nov 11 |
 hotbrown's Weight History
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hotbrown's journal
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Was able to Jog for the first time yesterday! Really, really jog!! I had given up all hope on me doing that due to shin pains, but yesterday I ran 3 ...
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Body Fat percentage is 27.89 %, est. 61 lbs of body fat, lean weight est. is 157 lbs. Lowered daily caloric intake tonight (to take effect tomorrow) to ...
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