| March 2023 |
| Tue 21st: |
492 *
|
22%
|
fat: 20.43g |
| |
protein: 61.86g |
| |
carbs: 19.07g |
|
-
|
-
|
| Fri 17th: |
759 *
|
34%
|
fat: 51.50g |
| |
protein: 62.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 16th: |
901 *
|
41%
|
fat: 53.56g |
| |
protein: 73.08g |
| |
carbs: 33.85g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
1015 *
|
46%
|
fat: 27.86g |
| |
protein: 70.55g |
| |
carbs: 131.28g |
|
-
|
-
|
| Wed 18th: |
935 *
|
42%
|
fat: 31.50g |
| |
protein: 57.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 17th: |
1640 *
|
75%
|
fat: 51.50g |
| |
protein: 103.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Mon 16th: |
888 *
|
40%
|
fat: 30.96g |
| |
protein: 46.50g |
| |
carbs: 101.71g |
|
-
|
-
|
| April 2016 |
| Fri 15th: |
710 *
|
32%
|
fat: 16.50g |
| |
protein: 39.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 14th: |
40 *
|
2%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
686 *
|
31%
|
fat: 51.81g |
| |
protein: 14.09g |
| |
carbs: 46.95g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
275 *
|
12%
|
fat: 25.50g |
| |
protein: 4.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2014 |
| Tue 2nd: |
685 *
|
31%
|
fat: 32.50g |
| |
protein: 15.50g |
| |
carbs: 89.50g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
1587 *
|
72%
|
fat: 67.86g |
| |
protein: 47.95g |
| |
carbs: 204.78g |
|
-
|
-
|
| Wed 20th: |
1300 *
|
59%
|
fat: 46.20g |
| |
protein: 48.99g |
| |
carbs: 183.71g |
|
-
|
-
|
| Tue 19th: |
1724 *
|
78%
|
fat: 55.50g |
| |
protein: 73.89g |
| |
carbs: 230.78g |
|
-
|
-
|
| Mon 18th: |
1305 *
|
59%
|
fat: 62.37g |
| |
protein: 53.39g |
| |
carbs: 145.98g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
865 *
|
39%
|
fat: 14.82g |
| |
protein: 35.17g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 2nd: |
1201 *
|
55%
|
fat: 71.00g |
| |
protein: 19.00g |
| |
carbs: 139.60g |
|
-
|
-
|
| March 2014 |
| Sat 1st: |
1187 *
|
54%
|
fat: 44.42g |
| |
protein: 71.77g |
| |
carbs: 142.38g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1517 *
|
69%
|
fat: 51.46g |
| |
protein: 77.40g |
| |
carbs: 194.50g |
|
-
|
-
|
