grniedblonde - Member

grniedblonde

Joined September 2009

Posts

133

Following

Followers

Weight History

Start Weight

233.0 lb

Lost so far: 4.2 lb

Current Weight

228.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 43.8 lb

grniedblonde's Weight History

	abbadabba
	last weighin: gaining 1.1 lb a week

in group
40's with 50-100 lbs to Lose
1 comment

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g

For a crispy craving these unbelievably yummy kale chips taste just like fries.

view complete cookbook

	1 coffee cup Coffee with Sugar
	1 tsp Granulated Sugar
	1 serving Wegmans Blueberry Scone
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.