gotshou

Start Weight:(10 Jun 13) 116.8 lb
Current Weight:(27 Nov 13) 121.3 lb
Goal Weight:105.8 lb
following: gotshou's own diet
performance: Steady

FatSecret member since: 08 Feb 13

gotshou's Weight History


gotshou's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
view complete cookbook

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Other Member Diet Recent Activity

sjdallas updated their Exercise Diary.
MaSiMa85 updated their Exercise Diary.
bebematte added Shutterbug's Tilapia Fish Cakes recipe to their cook book.
apc112 updated their Food Diary.
Marsha4 recorded a Weigh In at 143.6 lb.
JessicaV1986 recorded a Weigh In at 130.0 lb.
EdG updated their Exercise Diary.
northernmusician commented on ChristyLA's Journal Entry.