gotshou - Member

gotshou

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

116.8 lb

Lost so far: 4.4 lb

Current Weight

121.3 lb
Performance: Steady

Goal Weight

105.8 lb

Still to go: 15.4 lb

gotshou's Weight History

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

A gluten free and very chocolatey, decadent cake.

cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g

Belgian spice cookies.

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g

A sweet treat for carb counters.

view complete cookbook

	1 large Boiled Egg
	1 large White Potatoes (Flesh and Skin)
	3 regular slices Toasted Whole Wheat Bread
	Sitting
	Dance (slow step)
	Dance (fast step, aerobic)

No recent activity.

No recent activity.

	mr wmcbeath updated their Food Diary.
	DeeBokeh updated their Food Diary.
	Hunter288 updated their Food Diary.
	hplywedjhm is following Yourpissingmeoff.
	Grogman recorded a Weight Entry at 171.1 lb.
	codespeed recorded a Weight Entry at 191.6 lb.
	catinhat commented on Topher2112's Journal Entry.
	lucaas2115 recorded a Weight Entry at 215.2 lb.