gotshou

Start Weight:(10 Jun 13) 116.8 lb
Current Weight:(23 May 14) 121.3 lb
Goal Weight:105.8 lb
following: gotshou's own diet
performance: Steady

FatSecret member since: 08 Feb 13

gotshou's Weight History


gotshou's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
view complete cookbook

Other Related Links

Members


gotshou's Recent Food & Exercise

gotshou's Recent Activity

gotshou's Own Activity

No recent activity.

gotshou's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
bowler58 updated their Food Diary.
billtech66 recorded a Weigh In at 150.0 lb.
cjr2458 recorded a Weigh In at 200.0 lb.
SoMuchBS commented on catherinedrew's Journal Entry.
hijklmnop recorded a Weigh In at 168.0 lb.
ofdwolf supported leeheggestad's Weigh In.
milsondog recorded a Journal Entry.