|Start Weight:||(30 Apr 10) 238.0 lb|
|Current Weight:||(10 Dec 15) 217.4 lb|
|Goal Weight:||175.0 lb|
following: my low calorie diet
performance: losing 4.4 lb a week
I am 29 yrs old, full time career woman..I have been on a diet for about 3 months and so far doing ok I am taking Lida pills and watching my calories...the only bad thing, I hardly exercise..I don't have time. But are up and down at work for 8 hours and the rest of the day with the kids and doing housework..does that count?? LOL!