geena_sbrocco - Member

geena_sbrocco

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

115.0 lb

Lost so far: 7.0 lb

Current Weight

122.0 lb
Performance: losing 1.2 lb a week

Goal Weight

103.0 lb

Still to go: 19.0 lb

geena_sbrocco's Weight History

Just for today...

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g

A low fat pumpkin pie.

cals: 315kcal | fat: 12.59g | carbs: 5.46g | prot: 42.75g

Delicious grilled fish recipe from Australia.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g

A light summer salad that's sure to tempt with the perfect mix of flavors.

view complete cookbook