gaskillca - Member

gaskillca

Joined May 2010

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Weight History

Start Weight

160.0 lb

Lost so far: 0.0 lb

Current Weight

160.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 20.0 lb

gaskillca's Weight History

105

10 miles a week

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Delicious mini pizzas using muffin pans.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

	1 serving Pasta Sides - Butter & Herb
	1 serving 1 % Lowfat Milk
	1 serving All-Bran Honey Nut Cereal
	Volleyball
	Housework
	Sitting