Joined January 2011
Weight History

Start Weight
259.0 lb
Lost so far: 1.2 lb

Current Weight
260.2 lb
Performance: gaining 18.1 lb a week

Goal Weight
210.0 lb
Still to go: 50.2 lb

gareth1871's Weight History


last weighin: losing 0.1 lb a week Down

gareth1871's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

Other Related Links


gareth1871's journal

02 January 2014

First weigh on of the year
on diet gareth1871's own diet  

31 January 2012

bf 33.8 h2o 33.8
on diet gareth1871's own diet  

gareth1871's Recent Food & Exercise

gareth1871's Recent Activity

gareth1871's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CoachKitty supported Mark Holiday's Weight Entry.
Knjs4 recorded a Journal Entry.
stefan2111 recorded a Weight Entry at 223.8 lb.
DEADPOOL12345 commented on missybrubaker's Journal Entry.
cml2000 recorded a Weight Entry at 169.8 lb.
8Patty supported Fritzy 22's Journal Entry.
1958Chubbygirl updated their Exercise Diary.
LadyArwyn recorded a Weight Entry at 179.2 lb.