Start Weight:(01 Jan 11) 259.0 lb
Current Weight:(15 Apr 14) 260.2 lb
Goal Weight:210.0 lb
following: gareth1871's own diet
performance: gaining 18.1 lb a week

FatSecret member since: 02 Jan 11

gareth1871's Weight History

gareth1871's Buddies

last weighin: losing 0.1 lb a week Down
gareth1871 has 1 buddy

gareth1871's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

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gareth1871's journal

02 January 2014

First weigh on of the year
on diet gareth1871's own diet  

31 January 2012

bf 33.8 h2o 33.8
on diet gareth1871's own diet  

gareth1871's Recent Food & Exercise

gareth1871's Recent Activity

gareth1871's Own Activity

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gareth1871's Buddies

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Other Member Diet Recent Activity

Arabella66 commented on Mistybenner's Journal Entry.
ofdwolf supported chesgreen's Journal Entry.
Rckc supported jparlett's Journal Entry.
kathleenscanlan updated their Food Diary.
FiveTwoCowboy updated their Food Diary.
Michael2dogs recorded a Weigh In at 191.1 lb.
warrenwinter commented on their Journal Entry.
TaylorGraham1 updated their Exercise Diary.