Start Weight:(30 Apr 10) 302.0 lb
Current Weight:(08 Jan 12) 172.0 lb
Goal Weight:175.0 lb
following: Gamesaq's Adaptive Diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Sep 10

gamesaq's Weight History

gamesaq's Latest Member Challenges

  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
  5 lbs in 5 weeks
status: Completed
ended: 13 Dec 10
view progress

gamesaq's Buddies

not sharing weight
last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.2 lb a week Up
last weighin: losing 5.6 lb a week Down

gamesaq's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
view complete cookbook

gamesaq's Latest Posts

Before and After, anyone?
Wow, impressive work. Great Job.
posted 15 May 2011, 18:49
Before and After, anyone?
Thank you everyone. I was one of those people who never took pics but when I finally did (for my graduation) it was a BIG wakeup call!
posted 07 May 2011, 01:09
Before and After, anyone?

Work in Progress Very Happy
posted 05 May 2011, 21:10
Before and After, anyone?

Still in progress
posted 05 May 2011, 21:06
gamesaq has submitted 4 posts

Other Related Links


gamesaq's journal

10 July 2011

Weird week.
on diet Gamesaq's Adaptive Diet  steady weight

02 July 2011

Back on track!
on diet Gamesaq's Adaptive Diet  losing 1.0 lb a week

gamesaq's Recent Food & Exercise

gamesaq's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

gamesaq's Recent Activity

gamesaq's Own Activity

No recent activity.

gamesaq's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
scottseilstad recorded a Weigh In at 253.0 lb.
Great-Grandma recorded a Weigh In at 194.4 lb.
dexterquartz recorded a Weigh In at 121.3 lb.
grandmamax recorded a Weigh In at 217.4 lb.
Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.
andreaclemons supported philmck's Journal Entry.