frenchie57

Start Weight:(13 Apr 14) 114.0 lb
Current Weight:(24 Jul 16) 124.6 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.5 lb a week

I'm 57 years old. I went on my first diet at 11. Most of my life, my weight has been either normal or 15-20 pounds over. I have been watching my food and exercise intake since 11. I just find it increasingly difficult as I get older. What used to work doesn't seem to work as well.

FatSecret member since: 23 Feb 13

frenchie57's Weight History


frenchie57's Buddies

Shari22
on diet Atkins
last weighin: losing 1.4 lb a week Down
 
valygrl
last weighin: steady Steady
Small Pac
on diet Atkins
not sharing weight
   
frenchie57 has 3 buddies



frenchie57's Latest Posts

Atkins Troubleshooting - one month of Induction with no loss
The constipation stuff is no fun! I find that lots of water and magnesium supplement has helped me. Before I did low carb, I had no problems in this area. After more than a year, I no longer feel constipated, but definitely do not go as much as I used to. Possibly the water retention tablets contribute to the problem; maybe give those up for a week or two and see what happens.
posted 24 Jun 2014, 07:31
Could Atkins Bars make me gain?
I haven't found that the bars or shakes affect me in a negative way. That being said, I rely on whole foods. The bars or shakes are not used every day, and I do not have more than one day, even if I'm out and very busy. I bring other foods with me.
posted 07 May 2014, 06:51
frenchie57 has submitted 2 posts

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Atkins


frenchie57's journal

16 January 2016

Okay, life has been different these past months and after my gym closed, much less exercise. I still walk most days and am determined to do light weights ...
on diet Atkins  losing 0.1 lb a week

20 October 2015

Ugh, When I look at the graph it's depressing. I just can't seem to get back into it; I'm fine for a few days, then I'm just like "yuck" I am so sick of ...
on diet Atkins  gaining 0.5 lb a week

frenchie57's Recent Food & Exercise

frenchie57's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

frenchie57's Recent Activity

frenchie57's Own Activity

frenchie57 recorded a Weigh In at 124.6 lb.
frenchie57 recorded a Weigh In at 125.4 lb.
frenchie57 recorded a Weigh In at 124.2 lb.
frenchie57 recorded a Weigh In at 123.7 lb.

frenchie57's Buddies

Shari22 recorded a Weigh In at 114.4 lb.

Atkins Recent Activity

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