frenchie57

Start Weight:(13 Apr 14) 114.0 lb
Current Weight:(07 Aug 15) 119.7 lb
Goal Weight:125.0 lb
following: Atkins
performance: gaining 0.1 lb a week

I'm 57 years old. I went on my first diet at 11. Most of my life, my weight has been either normal or 15-20 pounds over. I have been watching my food and exercise intake since 11. I just find it increasingly difficult as I get older. What used to work doesn't seem to work as well.

FatSecret member since: 23 Feb 13

frenchie57's Weight History


frenchie57's Buddies

Shari22
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
shockpanda
on diet Atkins
last weighin: gaining 0.4 lb a week Up
valygrl
last weighin: steady Steady
 
Small Pac
on diet Atkins
not sharing weight
frenchie57 has 4 buddies



frenchie57's Latest Posts

Atkins Troubleshooting - one month of Induction with no loss
The constipation stuff is no fun! I find that lots of water and magnesium supplement has helped me. Before I did low carb, I had no problems in this area. After more than a year, I no longer feel constipated, but definitely do not go as much as I used to. Possibly the water retention tablets contribute to the problem; maybe give those up for a week or two and see what happens.
posted 24 Jun 2014, 07:31
Could Atkins Bars make me gain?
I haven't found that the bars or shakes affect me in a negative way. That being said, I rely on whole foods. The bars or shakes are not used every day, and I do not have more than one day, even if I'm out and very busy. I bring other foods with me.
posted 07 May 2014, 06:51
frenchie57 has submitted 2 posts

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Atkins


frenchie57's journal

07 March 2015

Starting back recording my carbs today.
on diet Atkins  gaining 0.0 lb a week

12 February 2015

Since I was sick at the end of December and started a new job, I haven't been eating as carefully. Weight shows it, but even worse is not feeling as ...
on diet Atkins  gaining 0.9 lb a week

frenchie57's Recent Food & Exercise

frenchie57's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

frenchie57's Recent Activity

frenchie57's Own Activity

frenchie57 commented on DairyFarmersWife's Journal Entry.
frenchie57 recorded a Weigh In at 119.7 lb.

frenchie57's Buddies

Shari22 recorded a Weigh In at 114.6 lb.

Atkins Recent Activity

ctlady228 recorded a Weigh In at 263.9 lb.
SusanMarie22 recorded a Weigh In at 157.0 lb.
gmartineau supported Yolanda9179's Journal Entry.
sharrington63 supported Tina Denton Wingate's Journal Entry.
ekeys23 recorded a Journal Entry and a Weigh In at 162.8 lb.
Fractal Moonshine recorded a Weigh In at 177.0 lb.
jojoPollock recorded a Weigh In at 286.6 lb.
cwooley updated their Food Diary.