Food database and calorie counter Source: Member

Sami's Bakery

Low Carb Bagel

Nutrition Facts
Serving Size 1 bagel (3oz)
Amount Per Serving
Calories from Fat 108
Calories 256
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 9%
  Dietary Fiber 24g 96%
  Sugars 0g  
Protein 9g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mary Carpenter on 21 Nov 12, and last modified on 24 Nov 12 .

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of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 256 calories in a 1 bagel serving of Sami's Bakery Low Carb Bagel.
Calorie breakdown: 42% fat, 44% carbs, 14% protein.

Related Bagels from Sami's Bakery:

Low Carb Cinnamon Bagels

More Products from Sami's Bakery:

Vegan Chocolate Chip Cookies
Millet Sourdough Bread
Millet & Flax Italian Herb Chips
Light Lavash Bread
Slim Trim Lavash
  view all sami's bakery products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

on 09 September 2015
Mary Carpenter
on 13 March 2015
on 01 January 2015
on 19 December 2014

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