fourladybugdots

Joined November 2008

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Weight History

Start Weight

143.2 lb

Lost so far: 9.8 lb

Current Weight

153.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

132.0 lb

Still to go: 21.0 lb

fourladybugdots's Weight History

Fit, Fabulous and Forty

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Simple, hearty chicken soup with vegetables with that real homely feel.

view complete cookbook

	1 serving Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall)
	1 serving 100% Whole Wheat Bread
	1 tbsp 1 tbsp peanut butter
	Desk Work
	Exercise machine (slow)
	Driving

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.