fluffydizzy

Start Weight:(20 May 14) 152.1 lb
Current Weight:(20 Jun 14) 160.9 lb
Goal Weight:112.4 lb
following: The South Beach Diet
performance: gaining 3.2 lb a week

FatSecret member since: 11 Aug 13

fluffydizzy's Weight History


fluffydizzy's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
37
  Hydrate, Hydrate, Hydrate!
status: Completed
ended: 29 May 14
view progress
 


fluffydizzy's Buddies

ae2408
not sharing weight
 
Yuliana Wigosal
not sharing weight
myussuf
not sharing weight
 
vj suhendra
not sharing weight


fluffydizzy's Cookbook

cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
cals: 159kcal | fat: 5.59g | carbs: 11.75g | prot: 13.64g
Italian Tomato Soup
A spaghetti sauce without the noodles.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g
Tuna Dip
A really quick side protein.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
view complete cookbook

Other Related Links

Members

The South Beach Diet


fluffydizzy's Recent Food & Exercise

fluffydizzy's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Indonesian Citizen
Please join with us!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

fluffydizzy's Recent Activity

fluffydizzy's Own Activity

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fluffydizzy's Buddies

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The South Beach Diet Recent Activity

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