Joined August 2008
Weight History

Start Weight
170.0 lb
Lost so far: 0 lb

Current Weight
170.0 lb
Performance: losing 5.8 lb a week

Goal Weight
140.0 lb
Still to go: 30.0 lb
I have had some big changes in my life over the last two years but now everything has settled down (hopefully). I had started a work out program four years ago and lost nearly 40 pounds but gained 20 of it back and now I am finally ready to recommit to living a healthier lifestyle.

Fortunately, I have several friends in my corner to push me along. That will be a huge motivator for me.

I try to work out 5 to 6 days a week at a gym and I also do some workouts at my home. Biggest problem - - I AM A JUNK FOOD JUNKIE! I somedays would kill for a McDonald's hamburger so I have to really work on watching my eating habits.

fletchrobin's Weight History

fletchrobin's Latest Member Challenges

  The Weight Lifters Challenge!
status: Completed
ended: 15 Sep 08
view progress
  The easy to do challenge
status: Completed
ended: 08 Sep 08
view progress


last weighin: gaining 1.8 lb a week Up
Shannon Wooley
last weighin: steady Steady
last weighin: steady Steady

fletchrobin's Cookbook

cals: 257kcal | fat: 11.61g | carbs: 22.61g | prot: 15.58g
Coconut Chicken
A yummy sticky coconut chicken that pairs wonderfully with rice.
view complete cookbook

Other Related Links


Bill Phillip's Body For Life

fletchrobin's journal

07 August 2008

Very please with recent results. Today is a dismal day so will be very difficult staying on track but I am going to try. This would have been my mot ...

06 August 2008

This week has been somewhat dismal. Due to a lower back injury, I haven't been able to workout like I would like to. Oh, well I guess there is next week.

fletchrobin's Recent Food & Exercise

fletchrobin's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

fletchrobin's Recent Activity

fletchrobin's Own Activity

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Bill Phillip's Body For Life Recent Activity

Joy Reagan recorded a Weight Entry at 144.7 lb.