Start Weight:(02 Aug 11) 175.0 lb
Current Weight:(30 Oct 15) 174.0 lb
Goal Weight:170.0 lb
following: fitz21and1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 02 Aug 11

fitz21and1's Weight History

fitz21and1's Buddies

last weighin: steady Steady
last weighin: steady Steady
last weighin: steady Steady
buddies only

fitz21and1's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

Other Related Links


fitz21and1's Recent Food & Exercise

fitz21and1's Recent Activity

fitz21and1's Own Activity

No recent activity.

fitz21and1's Buddies

RM2rookie recorded a Journal Entry and a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

craigburdette updated their Food Diary.
Ginsin updated their Food Diary.
chadlius88 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
echiang recorded a Journal Entry and a Weigh In at 161.6 lb.
Mistybenner commented on Mariska Malemes's Journal Entry.
knkhorses recorded a Weigh In at 151.3 lb.
LadyinDenim commented on their Journal Entry.