Start Weight:(02 Aug 11) 175.0 lb
Current Weight:(30 Oct 15) 174.0 lb
Goal Weight:170.0 lb
following: fitz21and1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 02 Aug 11

fitz21and1's Weight History

fitz21and1's Buddies

last weighin: losing 7.0 lb a week Down
last weighin: steady Steady
buddies only
last weighin: steady Steady

fitz21and1's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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fitz21and1's Recent Food & Exercise

fitz21and1's Recent Activity

fitz21and1's Own Activity

No recent activity.

fitz21and1's Buddies

RM2rookie commented on their Journal Entry.
DiggleB and Bowlha are now buddies.

Other Member Diet Recent Activity

mdpp updated their Food Diary.
cheriecash recorded a Weigh In at 236.0 lb.
jimiam recorded a Weigh In at 211.6 lb.
coffeebiscuit recorded a Weigh In at 121.3 lb.
sierra1167 commented on PicklesPickles's Journal Entry.
Rose Thompson3006 recorded a Journal Entry and a Weigh In at 187.0 lb.
sushimama recorded a Weigh In at 148.0 lb.
8hunter6 commented on their Journal Entry.