Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fitz21and1
fitz21and1
Joined August 2011
Posts
12
Following
7
Followers
7
Weight History
Start Weight
188.0 lb
Lost so far:
0 lb
Current Weight
188.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
13.0 lb
Follow
fitz21and1's Weight History
view fitz21and1's complete history
Following
Sjhoenigmann
only visible to followers
DiggleB
last weighin:
steady
Rigs23
last weighin:
steady
RM2rookie
last weighin:
steady
view all
fitz21and1's Cookbook
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook
Other Related Links
Members
Members
Forums
fitz21and1's Recent Food & Exercise
1 cup Cooked Green Cabbage (Fat Added in Cooking)
1 serving KFC Macaroni Salad
1 1/4 servings Naples Kitchen Jerk Chicken
Swimming (slow)
Running - 7/mph
Weight Training (moderate)
view diet calendar