Start Weight:(02 Aug 11) 175.0 lb
Current Weight:(17 Jul 13) 175.0 lb
Goal Weight:170.0 lb
following: fitz21and1's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Aug 11

fitz21and1's Weight History

fitz21and1's Buddies

buddies only
last weighin: losing 0.8 lb a week Down
last weighin: losing 2.9 lb a week Down
buddies only

fitz21and1's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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fitz21and1's Recent Food & Exercise

fitz21and1's Recent Activity

fitz21and1's Own Activity

fitz21and1 and Sjhoenigmann are now buddies.

fitz21and1's Buddies

Sjhoenigmann recorded a Weigh In at 125.0 lb.

Other Member Diet Recent Activity

grahamaholoc added LessMe4Him's Grilled Honey Mustard Turkey Oat Burgers recipe to their cook book.
normstruss recorded a Weigh In at 204.2 lb.
njashka8 commented on euheide's Journal Entry.
Krappie101 recorded a Weigh In at 217.8 lb.
JovialJ recorded a Weigh In at 171.6 lb.
YvonneHarper supported tinaleez's Weigh In.
mommie23 recorded a Weigh In at 112.2 lb.
kaykay672 submitted a diet Tip.