fitz21and1

Start Weight:(02 Aug 11) 175.0 lb
Current Weight:(30 Oct 15) 174.0 lb
Goal Weight:170.0 lb
following: fitz21and1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 02 Aug 11

fitz21and1's Weight History


fitz21and1's Buddies

Sjhoenigmann
buddies only
 
DiggleB
last weighin: steady Steady
Rigs23
last weighin: steady Steady
 
RM2rookie
last weighin: steady Steady


fitz21and1's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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fitz21and1's Recent Food & Exercise

fitz21and1's Recent Activity

fitz21and1's Own Activity

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fitz21and1's Buddies

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Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
kaitoulina recorded a Weigh In at 171.2 lb.
LadyinDenim commented on evavirginius's Journal Entry.
jmb3450 supported billtech66's Weigh In.
ZakChange commented on XshapeshiftX's Journal Entry.
andreigoncharenko recorded a Weigh In at 216.7 lb.
saxondog recorded a Weigh In at 174.0 lb.
closetmaker commented on their Weigh In.