	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

firstlilmomma

Start Weight:	(01 Dec 12) 255.0 lb
Current Weight:	(23 May 13) 232.0 lb
Goal Weight:	229.0 lb

following: Atkins
performance: losing 4.2 lb a week

FatSecret member since: 24 Aug 11

firstlilmomma's Weight History

view firstlilmomma's complete history

firstlilmomma's latest member challenges

108

New year, new challenge

status:	Completed
ended:	11 Feb 13
view progress

157

Moms Over 200 Pounds Getting Down!

status:	Completed
ended:	18 Mar 13
view progress

view all firstlilmomma's challenges

firstlilmomma's buddies

	Rachel116 on diet Atkins
	last weighin: gaining 2.0 lb a week

	angiekae68 on diet Atkins
	last weighin: losing 1.1 lb a week

	cajunMD06 on diet Atkins
	last weighin: gaining 0.1 lb a week

firstlilmomma has 3 buddies

firstlilmomma's cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

Crock Pot Chicken Thighs with Vegetables

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g

Pumpkin Cheesecake III

A smooth and delicious cheesecake for those special occasions.

cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g

Nut Meal Brownies

A rich brownie recipe that is low carb, high fiber and kid tested.

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

Zucchini Fries

A low carb, healthier alternative to regular fries.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

view complete cookbook

firstlilmomma's journal

add comment

15 May 2013

Re starting my diet yes I gained 10 lbs but im having surgery soon

on diet Atkins

add comment

01 March 2013

slow coming off

on diet Atkins losing 0.6 lb a week

view complete journal

firstlilmomma's Recent Food & Exercise

	1 small or thin cut Broiled or Baked Pork Chop
	3 servings Large Grade A Eggs
	1 serving Pico de Gallo
	Driving
	Housework
	Walking (slow) - 2/mph

view diet calendar

firstlilmomma's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

view all firstlilmomma's groups

firstlilmomma's Recent Activity

firstlilmomma's own activity

	recorded a weigh in at 232.0 lb.
	recorded a weigh in at 233.0 lb.
	recorded a weigh in at 235.0 lb.
	updated their Food Diary.

firstlilmomma's Buddies

Rachel116 replied to tenkilos's Group post - DAILY CHECK IN HERE.

Atkins Recent Activity

	The Blue Box commented on DairyFarmersWife's journal.
	Sasha2006 added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
	bankgirl1 joined Challenge Atkins Induction for 8 Full Weeks.
	christian-med recorded a weigh in at 180.0 lb.
	VWag recorded a weigh in at 180.0 lb.
	laura11103 recorded a weigh in at 125.4 lb.
	DairyFarmersWife recorded a journal.
	Awesome-One recorded a weigh in at 161.0 lb.