fired up - Member

fired up

Joined October 2009

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Weight History

Start Weight

318.0 lb

Lost so far: 42.0 lb

Current Weight

360.0 lb
Performance: losing 0.2 lb a week

Goal Weight

225.0 lb

Still to go: 135.0 lb

fired up's Weight History

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g

Tasty little bites

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Delicious non-traditional potato salad.

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g

A very delicious way to start or finish the day.

cals: 99kcal | fat: 3.68g | carbs: 14.88g | prot: 1.49g

These sticks are so yummy - it doesn't make any sense.

cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.77g

Delicious hash browns and ground meat dish.

view complete cookbook

	4 oz Extra Lean Deli Sliced Ham
	1 slice, NFS American or Cheddar Type Processed Cheese
	1 serving Pace Chunky Salsa
	Desk Work
	Standing