fab4tees

Start Weight:(21 Dec 13) 183.0 lb
Current Weight:(28 Dec 13) 180.2 lb
Goal Weight:150.0 lb
following: fab4tees's own diet
performance: losing 2.8 lb a week

FatSecret member since: 09 Jan 13

fab4tees's Weight History


fab4tees's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 278kcal | fat: 15.80g | carbs: 32.40g | prot: 3.40g
Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
view complete cookbook

Other Related Links

Members


fab4tees's journal

28 January 2013

Hitting the gym after work!!!
on diet fab4tees's own diet  

28 January 2013

I didnt log my food this weekend and when I don't I tend to not make the best food choices. I find it easier to log my food during the week because I'm ...
on diet fab4tees's own diet  

fab4tees's Recent Food & Exercise

fab4tees's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

fab4tees's Recent Activity

fab4tees's Own Activity

No recent activity.

fab4tees's Buddies

No recent activity.

Other Member Diet Recent Activity

mohsinshaikh recorded a Weigh In at 202.8 lb.
sweethart2912 updated their Food Diary.
Justdoingtheunstuck supported Draglist's Journal Entry.
Mohan Bhatti recorded a Weigh In at 199.7 lb.
repe recorded a Weigh In at 167.1 lb.
Nortoons updated their Food Diary.
laini_marie updated their Food Diary.
D.Jules recorded a Journal Entry and a Weigh In at 240.0 lb.