Food database and calorie counter Source: Member

Lean Cuisine

Culinary Collection Parmesan Crusted Fish

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 570mg 24%
Potassium 720mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 15g  
 
Vitamin A 25% Vitamin C 6%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lperes on 27 May 08, and last modified on 04 May 13 by member mgfLA .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
Carbohydrates, 42g (58%) Fat, 7g (22%) Protein, 15g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
15g
There are 290 calories in a 1 package serving of Lean Cuisine Culinary Collection Parmesan Crusted Fish.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

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Recently Eaten By:

Elaine0924
on 20 October 2014
teskandar
on 12 October 2014
Cookie125
on 17 September 2014
ChrisComedy
on 05 August 2014

Recently Eaten With:

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