Register or Sign In
Food database and calorie counter Source: Member

Lean Cuisine

Culinary Collection Parmesan Crusted Fish

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 570mg 24%
Potassium 720mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 15g  
 
Vitamin A 25% Vitamin C 6%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lperes on 27 May 08, and last modified on 04 May 13 by member mgfLA .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
Carbohydrates, 42g (58%) Fat, 7g (22%) Protein, 15g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
15g
There are 290 calories in a 1 package serving of Lean Cuisine Culinary Collection Parmesan Crusted Fish.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

Related Fish from Lean Cuisine:

Asian Citrus Wild Salmon
Culinary Collection Lemon Pepper Fish
Culinary Collection Tortilla Crusted Fish
Honestly Good Lemongrass Salmon
Salmon Mediterranean
Salmon with Lemon Dill Sauce
  find more lean cuisine fish products

More products from Lean Cuisine:

Culinary Collection Herb Roasted Chicken
Roasted Chicken & Garden Vegetables
Three Cheese Ziti Marinara
Culinary Collection Steak Tips Portabello
Culinary Collection Thai-Style Chicken
  view all lean cuisine products

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 package
or Cancel
 

Recently eaten by:

fab4tees
on 10 June 2013
dragonflygirl71
on 05 June 2013
Lolo_86
on 28 May 2013
jackiehimelick
on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Lean Cuisine Culinary Collection Parmesan Crusted Fish with these foods:
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Navels Oranges
Sensible Portions Potato Straws - Salt & Pepper
Perkins Restaurant Mammoth Mini Chocolate Chocolate Chip Muffin
Pepsi Diet Pepsi (Can)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.