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evbaab

Start Weight:	(01 Mar 10) 148.0 lb
Current Weight:	(09 Feb 16) 150.8 lb
Goal Weight:	145.0 lb

following: evbaab's own diet
performance: losing 2.5 lb a week

FatSecret member since: 01 Mar 10

evbaab's Weight History

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evbaab's Cookbook

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g

Blueberry Compote

A delicious blueberry sauce made with fresh blueberries.

cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g

Rosemary and Garlic Chicken Saute

A full of flavor savory chicken sauté.

cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g

Garlic Hummus

Delicious chickpeas spread.

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evbaab's journal

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03 April 2010

Damn week long sales meetings... no time to workout, and not really many healthy meal options. I've got to hit it hard this week!

on diet evbaab's own diet

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19 March 2010

Ehhh. Would have been slightly better, but I got real hungry last night. Almost made it, but once I cannot stop thinking about a snack, there's no way ...

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evbaab's Recent Food & Exercise

	1 serving Hydrive Hydrive X - Triple Berry
	1 serving Muscle Milk Pro Series 40 Go Bananas
	1 serving Supreme Protein Carb Conscious Peanut Butter Crunch (Large)
	Weight Training (moderate)
	Hiking
	Yard Work (gardening)

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