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evbaab
evbaab
Joined March 2010
Posts
51
Following
0
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Weight History
Start Weight
148.0 lb
Lost so far:
2.8 lb
Current Weight
150.8 lb
Performance:
losing 2.5 lb a week
Goal Weight
145.0 lb
Still to go:
5.8 lb
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evbaab's Weight History
view evbaab's complete history
evbaab's Cookbook
cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g
Garlic Hummus
Delicious chickpeas spread.
view complete cookbook
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evbaab's Recent Food & Exercise
1 serving Hydrive Hydrive X - Triple Berry
1 serving Muscle Milk Pro Series 40 Go Bananas
1 serving Supreme Protein Carb Conscious Peanut Butter Crunch (Large)
Weight Training (moderate)
Hiking
Yard Work (gardening)
view diet calendar