Start Weight:(01 Mar 10) 148.0 lb
Current Weight:(15 Sep 15) 145.8 lb
Goal Weight:146.4 lb
following: evbaab's own diet
performance: losing 4.9 lb a week

FatSecret member since: 01 Mar 10

evbaab's Weight History

evbaab's Cookbook

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g
Garlic Hummus
Delicious chickpeas spread.
view complete cookbook

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evbaab's journal

03 April 2010

Damn week long sales meetings... no time to workout, and not really many healthy meal options. I've got to hit it hard this week!
on diet evbaab's own diet  

19 March 2010

Ehhh. Would have been slightly better, but I got real hungry last night. Almost made it, but once I cannot stop thinking about a snack, there's no way ...
on diet evbaab's own diet  losing 0.2 lb a week

evbaab's Recent Food & Exercise

evbaab's Recent Activity

evbaab's Own Activity

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Other Member Diet Recent Activity

dragonwisdom recorded a Journal Entry and a Weigh In at 185.7 lb.
Sperrygirl recorded a Weigh In at 220.0 lb.
UKchubby recorded a Weigh In at 364.0 lb.
Sbanyai recorded a Weigh In at 216.9 lb.
misspants12 recorded a Weigh In at 229.0 lb.
Dennis Harburn recorded a Weigh In at 176.8 lb.
binato23 recorded a Weigh In at 241.6 lb.
hesperus99 recorded a Weigh In at 192.0 lb.