Start Weight:(01 Mar 10) 148.0 lb
Current Weight:(15 Sep 15) 145.8 lb
Goal Weight:146.4 lb
following: evbaab's own diet
performance: losing 4.9 lb a week

FatSecret member since: 01 Mar 10

evbaab's Weight History

evbaab's Cookbook

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g
Garlic Hummus
Delicious chickpeas spread.
view complete cookbook

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evbaab's journal

03 April 2010

Damn week long sales meetings... no time to workout, and not really many healthy meal options. I've got to hit it hard this week!
on diet evbaab's own diet  

19 March 2010

Ehhh. Would have been slightly better, but I got real hungry last night. Almost made it, but once I cannot stop thinking about a snack, there's no way ...
on diet evbaab's own diet  losing 0.2 lb a week

evbaab's Recent Food & Exercise

evbaab's Recent Activity

evbaab's Own Activity

evbaab recorded a Weigh In at 145.8 lb.
evbaab recorded a Weigh In at 147.2 lb.

evbaab's Buddies

No recent activity.

Other Member Diet Recent Activity

Emanuel langlois updated their Exercise Diary.
Jones Jennifer supported redgirl1974's Journal Entry.
CynthiaVM updated their Exercise Diary.
Sugar Waffle supported redgirl1974's Journal Entry.
Kellc28 updated their Food Diary.
maxwelmr updated their Food Diary.
spiritspell supported Darkazana's Journal Entry.
ochrepoint recorded a Weigh In at 169.3 lb.