evbaab

Start Weight:(01 Mar 10) 148.0 lb
Current Weight:(09 Feb 16) 150.8 lb
Goal Weight:145.0 lb
following: evbaab's own diet
performance: losing 2.5 lb a week

FatSecret member since: 01 Mar 10

evbaab's Weight History


evbaab's Cookbook

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g
Garlic Hummus
Delicious chickpeas spread.
view complete cookbook

Other Related Links

Members


evbaab's journal

03 April 2010

Damn week long sales meetings... no time to workout, and not really many healthy meal options. I've got to hit it hard this week!
on diet evbaab's own diet  

19 March 2010

Ehhh. Would have been slightly better, but I got real hungry last night. Almost made it, but once I cannot stop thinking about a snack, there's no way ...
on diet evbaab's own diet  

evbaab's Recent Food & Exercise

evbaab's Recent Activity

evbaab's Own Activity

No recent activity.

evbaab's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 supported VeggieJunkie's Journal Entry.
SjF60 supported Gigi39's Journal Entry.
teenwolf001 recorded a Weigh In at 145.0 lb.
NavymomT commented on their Journal Entry.
tp66 updated their Exercise Diary.
Iris VARELA recorded a Weigh In at 143.0 lb.
shelleythechunkymonkey supported jamster533's Weigh In.
izzypup68 supported rontravis's Journal Entry.