evbaab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 571 * -
fat: 26.65g
|
protein: 56.22g
|
carbs: 35.61g
- -
June 2014
Tue 17th: 170 * -
fat: 5.00g
|
protein: 20.00g
|
carbs: 25.00g
- -
Mon 16th: 1418 * -
fat: 75.60g
|
protein: 97.32g
|
carbs: 98.11g
- -
Sat 7th: 1030 * -
fat: 39.84g
|
protein: 80.29g
|
carbs: 94.71g
- -
Fri 6th: 908 * -
fat: 24.36g
|
protein: 94.77g
|
carbs: 81.76g
- -
Tue 3rd: 201 * -
fat: 7.81g
|
protein: 3.89g
|
carbs: 31.73g
- -
Mon 2nd: 777 * -
fat: 29.81g
|
protein: 77.89g
|
carbs: 51.09g
- -
Sun 1st: 1521 * -
fat: 97.03g
|
protein: 88.41g
|
carbs: 145.50g
- -
May 2014
Sat 31st: 1456 * -
fat: 84.70g
|
protein: 86.78g
|
carbs: 169.02g
- -
Fri 30th: 1399 * -
fat: 87.24g
|
protein: 91.26g
|
carbs: 147.54g
- -
Thu 29th: 1311 * -
fat: 33.95g
|
protein: 100.28g
|
carbs: 158.52g
- -
Wed 28th: 1386 * -
fat: 65.92g
|
protein: 110.34g
|
carbs: 175.54g
- -
Tue 27th: 978 * -
fat: 61.47g
|
protein: 68.65g
|
carbs: 108.19g
- -
Wed 21st: 770 * -
fat: 26.90g
|
protein: 54.59g
|
carbs: 87.52g
- -
Mon 5th: 1167 * -
fat: 38.95g
|
protein: 94.80g
|
carbs: 120.98g
- -
April 2014
Sun 27th: 463 * -
fat: 11.83g
|
protein: 48.33g
|
carbs: 42.50g
- -
Sat 26th: 698 * -
fat: 17.83g
|
protein: 67.33g
|
carbs: 68.50g
- -
Fri 25th: 880 * -
fat: 19.78g
|
protein: 88.61g
|
carbs: 90.13g
- -
Thu 24th: 583 * -
fat: 19.63g
|
protein: 32.27g
|
carbs: 80.04g
- -
Wed 23rd: 690 * -
fat: 41.50g
|
protein: 37.00g
|
carbs: 48.00g
- -

Other Related Links

Members