| May 2013 |
| Fri 3rd: |
530 *
|
-
|
fat: 18.50g |
| |
protein: 25.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
-
|
-
|
|
1811*
|
-
|
| February 2013 |
| Mon 25th: |
862 *
|
-
|
fat: 50.78g |
| |
protein: 86.05g |
| |
carbs: 17.06g |
|
-
|
-
|
| Tue 12th: |
687 *
|
-
|
fat: 16.85g |
| |
protein: 47.36g |
| |
carbs: 94.06g |
|
-
|
-
|
| Mon 11th: |
1408 *
|
-
|
fat: 41.50g |
| |
protein: 84.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sun 10th: |
680 *
|
-
|
fat: 33.77g |
| |
protein: 22.87g |
| |
carbs: 79.68g |
|
-
|
-
|
| Fri 8th: |
594 *
|
-
|
fat: 15.19g |
| |
protein: 25.75g |
| |
carbs: 93.99g |
|
-
|
-
|
| Thu 7th: |
1428 *
|
-
|
fat: 35.14g |
| |
protein: 127.79g |
| |
carbs: 159.45g |
|
-
|
-
|
| Wed 6th: |
1575 *
|
-
|
fat: 44.00g |
| |
protein: 121.50g |
| |
carbs: 186.50g |
|
-
|
-
|
| Tue 5th: |
1393 *
|
-
|
fat: 34.17g |
| |
protein: 80.76g |
| |
carbs: 205.59g |
|
-
|
-
|
| Mon 4th: |
1234 *
|
-
|
fat: 28.30g |
| |
protein: 73.96g |
| |
carbs: 178.04g |
|
-
|
-
|
| Sun 3rd: |
1370 *
|
-
|
fat: 55.76g |
| |
protein: 74.68g |
| |
carbs: 152.98g |
|
-
|
-
|
| Sat 2nd: |
1303 *
|
-
|
fat: 57.40g |
| |
protein: 84.24g |
| |
carbs: 131.80g |
|
-
|
-
|
| Fri 1st: |
1380 *
|
-
|
fat: 54.26g |
| |
protein: 104.94g |
| |
carbs: 129.22g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1406 *
|
-
|
fat: 42.32g |
| |
protein: 77.53g |
| |
carbs: 195.71g |
|
-
|
-
|
| Wed 30th: |
1082 *
|
-
|
fat: 38.03g |
| |
protein: 87.76g |
| |
carbs: 115.12g |
|
-
|
-
|
| Tue 8th: |
969 *
|
-
|
fat: 40.15g |
| |
protein: 93.10g |
| |
carbs: 71.74g |
|
-
|
-
|
| Mon 7th: |
1215 *
|
-
|
fat: 26.50g |
| |
protein: 71.00g |
| |
carbs: 161.00g |
|
2027*
|
 812
|
| October 2012 |
| Sat 27th: |
458 *
|
-
|
fat: 8.99g |
| |
protein: 40.30g |
| |
carbs: 62.12g |
|
-
|
-
|
| Thu 25th: |
350 *
|
-
|
fat: 11.50g |
| |
protein: 31.00g |
| |
carbs: 36.75g |
|
-
|
-
|
| Wed 24th: |
368 *
|
-
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 52.75g |
|
-
|
-
|
