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evbaab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 380 * -
fat: 10.07g
|
protein: 23.74g
|
carbs: 50.91g
- -
Fri 18th: 1438 * -
fat: 45.63g
|
protein: 115.17g
|
carbs: 155.82g
- -
Sun 13th: 1465 * -
fat: 40.27g
|
protein: 115.92g
|
carbs: 164.44g
- -
Sat 12th: 1484 * -
fat: 43.46g
|
protein: 116.14g
|
carbs: 171.51g
- -
Fri 11th: 1198 * -
fat: 40.21g
|
protein: 81.73g
|
carbs: 139.90g
- -
Thu 10th: 1147 * -
fat: 32.78g
|
protein: 95.64g
|
carbs: 136.55g
- -
Mon 7th: 403 * -
fat: 37.58g
|
protein: 24.33g
|
carbs: 64.19g
- -
Sun 6th: 1431 * -
fat: 54.96g
|
protein: 115.69g
|
carbs: 138.20g
- -
Sat 5th: 599 * -
fat: 13.62g
|
protein: 53.50g
|
carbs: 68.71g
- -
Fri 4th: 1377 * -
fat: 55.99g
|
protein: 95.85g
|
carbs: 145.15g
- -
Thu 3rd: 1764 * -
fat: 52.68g
|
protein: 118.73g
|
carbs: 223.27g
- -
Wed 2nd: 1245 * -
fat: 49.23g
|
protein: 75.51g
|
carbs: 131.01g
- -
Tue 1st: 1406 * -
fat: 58.56g
|
protein: 110.88g
|
carbs: 118.27g
- -
March 2014
Mon 31st: 1504 * -
fat: 64.31g
|
protein: 110.61g
|
carbs: 144.43g
- -
Sun 30th: 1378 * -
fat: 60.96g
|
protein: 116.99g
|
carbs: 140.23g
- -
Sat 29th: 1521 * -
fat: 65.36g
|
protein: 95.12g
|
carbs: 164.02g
- -
Fri 28th: 1381 * -
fat: 51.26g
|
protein: 107.41g
|
carbs: 144.55g
- -
Thu 27th: 1681 * -
fat: 56.79g
|
protein: 94.60g
|
carbs: 205.15g
- -
Wed 26th: 1523 * -
fat: 53.33g
|
protein: 97.46g
|
carbs: 175.78g
- -
Tue 25th: 1422 * -
fat: 54.02g
|
protein: 109.61g
|
carbs: 138.63g
- -

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