ermahgerd
Joined March 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
105.8 lb
Lost so far: 0.8 lb

Current Weight
106.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
116.8 lb
Still to go: 10.3 lb

ermahgerd's Weight History


ermahgerd's Latest Member Challenges

339
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


ermahgerd's Cookbook

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members


ermahgerd's Recent Food & Exercise


ermahgerd's Recent Activity

ermahgerd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eat_les commented on Keilin_4's Journal Entry.
Miraculum commented on Bluecoaster's Journal Entry.
Becca P supported KerryKeto's Journal Entry.
Ange1s_Dont_Eat commented on their Journal Entry.
macavity55 recorded a Weight Entry at 193.4 lb.
wright2018 commented on suelenbraz's Journal Entry.
DMZur updated their Food Diary.
Samantharox1 recorded a Journal Entry.