ermahgerd
Joined March 2013
Posts
6
Following
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Weight History

Start Weight
105.8 lb
Lost so far: 0.8 lb

Current Weight
106.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
116.8 lb
Still to go: 10.3 lb

ermahgerd's Weight History


ermahgerd's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


ermahgerd's Cookbook

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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