ermahgerd
Joined March 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
105.8 lb
Lost so far: 0.8 lb

Current Weight
106.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
116.8 lb
Still to go: 10.3 lb

ermahgerd's Weight History


ermahgerd's Latest Member Challenges

339
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


ermahgerd's Cookbook

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members


ermahgerd's Recent Food & Exercise


ermahgerd's Recent Activity

ermahgerd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady commented on their Weight Entry.
dryphtyr commented on healthyspacepanda's Journal Entry.
mickfan1 supported Klynn82's Journal Entry.
kaydix recorded a Weight Entry at 184.5 lb.
jeannieselby commented on their Journal Entry.
clockwood12000 recorded a Weight Entry at 161.2 lb.
Norma Gerardo recorded a Journal Entry.
sjdreyes recorded a Journal Entry and a Weight Entry at 162.6 lb.